Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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All-Moore League Football 2024

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The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. Here are the All-Moore League honorees for the 2024 football season, as voted on by the league’s head coaches.

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Cross Country: Parra & Peck Win, Long Beach Poly Sweeps Team Titles at League Finals

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The562’s coverage of cross country and track and field is sponsored by Bryson Financial. The 2022 Moore League cross country season came to an end on a windy Wednesday evening at Heartwell Park, with both Long Beach Poly varsity teams claiming team championships. Jackrabbit freshman Avery Peck dominated the girls’ varsity race once again, winning […]

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Long Beach Poly Volleyball

FEATURE: Poly’s Liz Schuster Adds To Jackrabbit Legacy

Mike Guardabascio

Liz Schuster grew up steeped in the lore of Long Beach Poly sports culture–now she’s a major part of it. She spent her childhood years going to Jackrabbit football games. In 2012 her older brother, Gasetoto “G-Mac” Schuster, and cousin, JuJu Smith-Schuster, were key players in Poly’s CIF championship run and Liz was there for […]