Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins.

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PODCAST: Most Forgettable Long Beach Sports Games

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This week we’re talking about the season starts for Wilson and Poly football, the athletes of the week and month, the most disappointing Long Beach games we’ve covered and much more. 03:30 Question O’ The Week: Is Wilson Football That Good/Is Poly Football That Bad? 10:50 Athletes O’ The Week 12:55 Athlete O’ The Month […]

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VIDEO: Long Beach Poly Football Preview

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Long Beach Poly High School Football Preview For more coverage of high school football visit the562.org.