Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. TEAM LEAGUE RECORD OVERALL POINTS FOR POINTS AGAINST Moore League         Wilson 6-0 9-1 317 137 Long Beach Poly 5-1 5-5 307 213 Lakewood 4-2 6-4 193 148 Millikan 3-3 […]

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All-Moore League Girls’ Volleyball 2022

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The562’s coverage of Long Beach Volleyball in the 2022-23 school year is sponsored by Misty May-Treanor and the Dream in Gold Foundation. Congrats to this season’s All-Moore League honorees, as selected by the league’s head coaches.

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Lakewood Volleyball

Lakewood Volleyball Preview

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The562’s coverage of high school volleyball in 2024-2025 is brought to you by the MLP’s Bay Area Breakers. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. As usual, when the Lakewood girls’ volleyball team takes the court this year, they’ll be coached by a Wadley. Unusually, it won’t be longtime […]