Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Athlete of the Week Basketball Lakewood Long Beach Poly Long Beach State Track & Field Wrestling

The562.org’s Athletes of the Week

Mike Guardabascio

Congratulations to this week’s Athletes of the Week and thanks to Naples Rib Company for their support. HIGH SCHOOL Nala Williams, Long Beach Poly Basketball The Long Beach Poly girls’ basketball game won three games in 26 hours last weekend including a unique league doubleheader against Millikan and Wilson on Saturday. Nala Williams’ 27 points […]

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Basketball Long Beach Poly Wilson

PHOTOS: Long Beach Poly vs. Wilson, Girls’ Basketball

Stephen Dachman

The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of […]

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Football Long Beach Poly Millikan

Flag Football: Millikan Scores Last Second Touchdown to Stun Long Beach Poly

Eli Aquino

The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. Monday’s matchup between Millikan and Long Beach Poly delivered something the Moore League hasn’t […]