The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.

The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.
High School Basketball: Long Beach Poly Vs. Wilson
Long Beach Poly defeated Wilson 74-53 Monday night as Yale-bound Jonas Oware scored 28 points and had five blocks to lead the Jackrabbits in the win.
The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. It’s the sign of a historically dominant program when even your bad days end in gold. The Jackrabbits fought through a handful of setbacks at the CIF-SS Track […]
This week on the show we talk to a local sport/performance psychologist who helps explain how mental fitness is changing athletics. 05:00 Interview with Talese Fernbach of Inner Mind Fitness 17:00 Long Beach City Council moving forward with Billie Jean King library renaming 21:30 Register for Luke TATSU Johnson Memorial Event 23:30 Poly High’s DeSean […]
The Los Angeles Sparks held their WNBA season opener against the Atlanta Dream in Long Beach’s very own Walter Pyramid. Before the game, Sparks’ host DJ Malski hyped up the growing crowd by singing over the lyrics to The Dove Shack’s “Summertime in the LBC” with “Sparks win in the LBC.” Cameron Brink, the No. […]
