The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law.

The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law.
CIF Football: Millikan vs. Aliso Niguel
Millikan traveled to play Aliso Niguel in the first round of the CIF-SS Division 5 football playoffs on Friday night.
Thursday was a special day for the Long Beach Poly football program as well as students in the school’s Female Leadership Academy. Andy Osman Auditorium played host to Chargers quarterback Justin Herbert and Carnival Cruise Line president Christine Duffy, as the duo came to speak with students, field questions, and present a $15,000 check to […]
Cabrillo football coach Mike Ulufale wasn’t disappointed when a handful of his senior starters told him that they would be working jobs during this football season. He was actually impressed. “It just shows commitment,” Ulufale said. “A lot of my sophomores and juniors are looking up to these guys where they can balance work, school […]
The first CIF Southern Section basketball rankings were released Monday afternoon, and several Long Beach schools made an appearance. Boys’ Basketball Long Beach Poly, No. 12 in Division 1 St. Anthony, No. 16 in Division 1 Girls’ Basketball Long Beach Poly, No. 11 in Division 1 Millikan, No. 12 in Division 2AA Wilson, No. 13 […]
