The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family.

The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family.
High School Football: Cabrillo vs. Compton
Visit the562.org for full coverage
This week on the show we’re talking about how good Long Beach baseball could be this season, previewing the Wilson girls’ basketball CIF championship game and much more! 01:30 Question O’ The Week: Is Long Beach baseball elite again? 10:50 Athletes O’ The Week 14:50 Game O’ The Week: Wilson Girls’ Basketball CIF Championship 20:55 […]
The Long Beach Unified School District hosted its All-City Middle School girls’ volleyball championships at the end of October at Lakewood High, where the underdog took two of the three titles. Division 1 Looking for a little payback, Keller did just that as they defeated Hoover, 45-20 to claim the Division 1 title. Lucas Pepek […]
Jordan football star Damian Henderson got the news he’s been waiting on his entire life last week—the junior running back received his first scholarship offer from the University of Arizona, an offer that was quickly followed by another, from Colorado State. “I didn’t know what to do, I was just so surprised and so happy, […]
