Matt Simon
Matt Simon has been covering sports since 2013. After graduating from Long Beach State, he has covered sports for multiple publications throughout Southern California.
http://the562.org

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Long Beach High School Track & Field Preview

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About a month before the 2019 high school track and field season started, someone pointed out to Long Beach Poly coach Crystal Irving that her boys and girls teams both projected to do quite well this year, better than they’ve done since a magical 2011 year that saw both programs win state championships. Irving smiled […]

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Cabrillo Football Video Wilson

VIDEO: Wilson vs. Cabrillo, Football

Alex Carmon

The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family.

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Basketball Compton Lakewood Video

VIDEO: Compton vs. Lakewood Basketball

Mike Guardabascio

High School Basketball: Compton vs Lakewood Visit the562.org for full coverage