The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice.


The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice.
CIF-SS Cross Country Championships 2023
Millikan and Long Beach Poly had runners competing at the 2023 CIF-SS Cross Country Championships, using the “rain course” at Mt. SAC. Rams senior Jason Parra made history by winning the Division 1 individual title. For more coverage of all Long Beach sports, head to www.The562.org.
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By The562 Network Inc
The biggest match in Southern California is taking place at Long Beach Poly this evening as the Jackrabbits host No. 1 Mater Dei at 6 p.m. in the Ron Palmer Pavilion. Tickets are $10 for general admission and $5 for students with ID at a rare match that will have both sides of the stands […]
The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. Long Beach Poly alum Marcedes Lewis made history a few weeks ago when he played in his 272nd NFL game. WHen Lewis took the field with the Chicago Bears […]
The562’s baseball coverage in 2025 is sponsored by the Millikan, Long Beach Poly, Lakewood and Wilson baseball boosters. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial.
