This week on the show we’re previewing some Long Beach spring sports, ranking local baseball teams and talking about why heckling has gotten so bad.


The Cabrillo Jaguars made school history by reaching their first CIF semifinal last year. However, this season they’ll be without the decorated group of seniors who led them to the playoffs as well as head coach Lawrence Durand. Assistant coach and alum Chris Ortiz has taken over and knows what needs to get done for […]
The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. Wednesday afternoon couldn’t have been more of the opposite of Wilson’s first matchup with Lakewood, when the Lancers delivered a game-winning hit in the top of the seventh inning […]
The562’s standings, schedule, and rankings stories are sponsored by International City Plumbers. The562’s coverage of high school volleyball in 2023 is brought to you by the MLP’s Bay Area Breakers. THIS WEEK’S SCHEDULE: Tuesday, Oct. 3 Compton at Wilson Lakewood at Jordan Cabrillo at Millikan St. Anthony at Mary Star of the Sea (6 p.m.) Wednesday, […]
