Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Long Beach Poly Softball

CIF Softball: Ho-Ching Sisters Deliver Walk-Off Win For Long Beach Poly

JJ Fiddler

The562’s high school softball coverage for the 2023 season is sponsored by Long Beach City Councilwoman Megan Kerr. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management.  The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster […]

Jurrell Casey
Football LB In NFL Long Beach Poly Wilson

LB In NFL: Long Beach Poly Alum Jurrell Casey Named To Pro Bowl; JuJu Smith-Schuster Snubbed

Mike Guardabascio

The NFL’s announcement of this year’s Pro Bowl team was an historic affair for Long Beach Poly alum Jurrell Casey. The Titans’ defensive tackle was named to his fourth consecutive Pro Bowl, becoming the first Titans player in history to make four Pro Bowls. Casey made history in Long Beach as well, becoming just the […]

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Long Beach Poly Millikan Water Polo

Water Polo: Millikan’s Goalies Lead Rams Past Long Beach Poly

Matt Simon

The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation. The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial Millikan’s Kiara Maze and Hailey Suttle combined for 14 saves to lift the Rams’ girls’ […]