Spencer Frank
Spencer Frank is a graduate of Long Beach State University, where he studied journalism. During his time in the program, Spencer interned with The56.org before joining the freelance staff after graduation. He has been a sports fanatic his entire life and has taken interest in journalism as a way to stay around sports. He hopes to combine his passions of sports and journalism while working for a professional sports organization.

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St. Anthony Track & Field

Track: St. Anthony’s Atkinson Wins Masters Gold

Mike Guardabascio

The excellent sophomore season continued for St. Anthony’s Asjah Atkinson on Saturday at the CIF Southern Section Track & Field Masters Meet. Atkinson claimed Masters gold in the 100 hurdles with a time of 14.08, and led a strong Long Beach performance as Wilson’s Rachel Glenn finished third in the event. Atkinson started the day […]

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Football Long Beach Poly Millikan

Football: Long Beach Poly Finishes Undefeated Season With Win Over Millikan

Mike Guardabascio

It hasn’t been a perfect year for anyone, but it was a perfect season on the field for the Long Beach Poly football team. The Jackrabbits wrapped up an undefeated Spring COVID-19 season with a 4-0 record on Friday night, defeating Millikan 48-0 to assert Poly’s Long Beach supremacy. “With all the things that have […]

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Football

LIVE UPDATES: Long Beach Poly at Aquinas Football, Millikan vs Compton, Jordan vs Wilson, Lakewood vs San Pedro, St. Anthony vs Mary Star

Mike Guardabascio

We’ll have live updates from tonight’s high school football games with Long Beach Poly at Aquinas Football, Millikan vs Compton, Jordan vs Wilson, Lakewood vs San Pedro, St. Anthony vs Mary Star. CLICK HERE for our previews of the games. Click here if you can’t see the updates. Tweets by 562sports Support The562.org