Spencer Frank
Spencer Frank is a graduate of Long Beach State University, where he studied journalism. During his time in the program, Spencer interned with The56.org before joining the freelance staff after graduation. He has been a sports fanatic his entire life and has taken interest in journalism as a way to stay around sports. He hopes to combine his passions of sports and journalism while working for a professional sports organization.

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Basketball Lakewood

CIF Boys’ Basketball: Lakewood Rolls Over Pasadena Poly

Julian A. Lopez

For the Lakewood boys’ basketball team on Friday, when one thing wasn’t working they found another way to succeed. “Just shots not falling,” Lancers coach Duane Cooper said. Lakewood juniors Macarthy Morris (17 points), Chris Willis (15), and Mason Pacheco (9) attacked and attacked the basket, converting layup after layup in the team’s 64-43 win […]

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Cabrillo Compton Cross Country Jordan Lakewood Long Beach Poly Millikan Photos Wilson

PHOTOS: Moore League Cross Country, El Dorado 2019

Mike Guardabascio

We’ve got some great shots from Art O’Neill and John Napalan of All-in Press

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Football Lakewood Millikan

Flag Football: Millikan Edges Lakewood in Defensive Battle

Eli Aquino

The562’s coverage of girls’ flag football in 2023-24 is sponsored by the Los Angeles Chargers. The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. It was a low-scoring girls’ flag football matchup, as Millikan and Lakewood traded defensive […]