John Napalan, All-In Press
John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.

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Basketball Long Beach Poly

CIF Girls’ Basketball: Long Beach Poly Cruises Past Bishop Montgomery

Tyler Hendrickson

Top-seeded Long Beach Poly earned a comfortable win in Wednesday night’s CIF-SS Division 1 girls’ basketball quarterfinal, pulling away for a 69-47 victory at Bishop Montgomery to advance to Saturday’s semifinal. The Jackrabbits got a game-high 26 points from junior Nala Williams while senior Lily Buggs poured in 23. Kalaya Buggs dished out a half-dozen […]

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Basketball Long Beach Poly

Long Beach Poly Girls’ Basketball Preview

Mike Guardabascio

The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. This year, the Long Beach Poly girls’ basketball team is trying to do something no other team in California history has ever done. The Jackrabbits enter the year with 211 consecutive […]

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Football Long Beach Poly Wilson

Scouting Report: Long Beach Poly QB/Receivers vs. Wilson Secondary

Mike Guardabascio & JJ Fiddler

It’s no secret that Long Beach Poly’s offense will lead with its run game, as it has for most of the team’s 100+ year history. The Jackrabbits threw it just 14 times out of 58 plays against Millikan last week, and could absolutely have a similar ration against Wilson and for the rest of the […]