An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
This week on the show we’re running around town to give you the wide world of Long Beach sports. 02:00 CIF playoffs are coming back! 17:45 Lakewood baseball coach Spud O’Neil gets 900 wins 24:45 Long Beach Poly girls’ soccer beats Wilson 30:45 Lakewood softball and pitcher Laci Berecochea gets revenge 33:20 Long Beach Poly […]
The562’s coverage of Long Beach State Volleyball is sponsored by Naples Island Car Wash. Visit NaplesIslandCarWash.com to learn more. After a bit of a shaky start, top-seeded Long Beach State (20-4) advanced past UC Irvine (11-16) in the Big West Men’s Volleyball Tournament semifinals on Friday night in Honolulu. The Beach dropped the opening frame, […]
The562’s high school soccer coverage for the 2025-26 season is sponsored by Long Beach Poly soccer alum Kennedy Justin The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser and the Timu Foundation.