Inner Mind Fitness is a proud sponsor of The562.org and owner Talese Fernbach is a a Sport/Performance Psychology Consultant, Trainer and Mental Performance Coach who helps people break down mental barriers.
Frenbach will join us every month for the “Mental Note” on our podcast What Up, Long Beach?!
Below is the first segment about dealing with the “big noise” in your life. The interview begins at 24:45 of the show.
Thanks again to Fernbach for supporting local sports coverage!
CLICK HERE to read more about Inner Mind Fitness.
Talese Fernbach, MASEP, is a Sport/Performance Psychology Consultant and Mental Performance Coach for athletes, artistic performers and corporations. She helps people overcome mental performance barriers such as: anxiety, pressure, fear of success, fear of failure, negativity, injury, burn out, low confidence and fear of shining.