Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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All City Football

2024 Top 10 Long Beach Sports Moments: No. 8 A Banner Year for Flag Football

Tyler Hendrickson

The562’s coverage of girls’ flag football in 2023-24 is sponsored by the Los Angeles Chargers. The Moore League welcomed its newest sport into the fold in 2023-24, as girls’ flag football took center stage last fall. Kicking off with a showcase at Cabrillo High School in September, the league showed off its talent and sportsmanship […]

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Cabrillo Football Wilson

PREVIEW: Wilson vs. Cabrillo, Football

Eli Aquino

The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. Wilson (5-1, 2-0) will look to remain […]

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STANDINGS: Long Beach High School Football, Week Four

Mike Guardabascio

The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. Here’s where things stand after the third week of the high school football season in Long Beach. Subscribe to the562 on GiveButter to make sure we’re around to keep covering Long Beach sports! Don’t let this be the last year […]