Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Cabrillo Compton Jordan Lakewood Long Beach Poly Millikan St. Anthony Volleyball Wilson

2025 Long Beach Boys’ Volleyball Preview

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The562’s coverage of high school volleyball in 2025 is brought to you by the MLP’s Bay Area Breakers. The 2025 Long Beach boys’ volleyball scene has talent across the board, with plenty of key returners and rising stars set to take the stage this spring. Teams like Wilson are looking to win their fifth Moore […]

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Long Beach Poly Millikan Swimming Wilson

Boys’ Swim: Wilson Extends Moore League Title Streak to 49 Years

Tyler Hendrickson

Shortly after the Wilson boys’ swim team took a celebratory dive into the Cabrillo pool on Thursday night, chants of “Forty-Nine! Forty-Nine!” rang out through West Long Beach. The Bruins once again asserted their generational dominance of Moore League boys’ swimming, earning a 49th consecutive league title. The Bruins were tested this season, as old […]

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Avalon Cabrillo Compton COVID-19 Football Jordan Lakewood Long Beach Poly Millikan Podcast St. Anthony Wilson

PODCAST: CIF-SS Commissioner Rob Wigod Talks About Cancelling High School Fall Sports Championships

JJ Fiddler

This week on the show we’re talking to CIF Southern Section commissioner Rob Wigod about the decision to cancel the championship seasons for football, girls’ volleyball, cross country, and water polo. 01:00 What’s the news from the CIF Southern Section? 06:00 Interview with Rob Wigod 40:00 NFL Playoff Predictions