An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser and the Timu Foundation.
Millikan’s three Moore League titles from 2016-18 was the first time in more than a decade that a team had brought the trophy home three years in a row. After watching Long Beach Poly take the crown in 2019 and seeing their season ended by COVID last year, the Rams are back on the field […]
Congratulations to our Athletes of the Week and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Kensley Flynn, Avalon Volleyball Junior Kensley Flynn had 12 kills and 7 blocks in Avalon’s quarterfinal win over California Lutheran. Flynn’s leadership at the net has powered the Lancers to the CIF-SS semifinals once again. Maya Alvarez, […]
