Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Compton Football

Compton Flag Football Preview

Eli Aquino

The562’s coverage of girls’ flag football is sponsored by the Los Angeles Chargers. No matter what happens, Compton flag football will make history in 2024. It’s the Tarbabes first year in the sport after it’s debut last year, and they’ve already picked up four wins through their first six games. Coach Jason Carreras says he’s been […]

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Football Millikan

Millikan Football Gives Back During Bye Week

Tyler Hendrickson

The562’s coverage of Millikan athletics in the 2022-23 school year is sponsored by Curtis Boyer. During any football season, bye weeks are a great opportunity for teams to rest, study future opponents, or maybe add some new wrinkles to the playbook. For the Millikan Rams, they also took the opportunity to get involved in the […]

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Athlete of the Week Cross Country Football Lakewood Long Beach City College Long Beach Poly Millikan Soccer St. Anthony Volleyball Wilson

The562.org’s Athletes of the Week

Mike Guardabascio

The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Cedra Saolotoga-Talaga, Long Beach Poly Volleyball Long Beach Poly sophomore Cedra Saolotoga-Talaga turned in a superstar performance in […]