Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Football Long Beach Poly Video

VIDEO: Long Beach Poly vs. Rancho Cucamonga CIF Football

Mike Guardabascio

CIF Football: Long Beach Poly vs. Rancho Cucamonga For full coverage visit the562.org

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Baseball Long Beach Poly Millikan Video

VIDEO: Millikan vs. Long Beach Poly, Baseball

Tyler Hendrickson

The562’s baseball coverage in 2025 is sponsored by the Millikan, Long Beach Poly, and Lakewood baseball boosters. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial.

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Athlete of the Week Long Beach State Millikan

The562.org’s Athletes of the Week

Mike Guardabascio

Congrats to this week’s winners! HIGH SCHOOL Jenna Sonnenberg, Millikan Diving Millikan sophomore Jenna Sonnenberg made history last week, claiming the CIF Southern Section Division 2 diving championship. Sonnenberg finished with a score of 514.30, easily besting second-place Katelynn Shaheen of Crescenta Valley, who finished with 490.90. COLLEGE Clayton Andrews, Dirtbags Baseball The Big West’s […]