The562’s coverage of Long Beach State athletics for the 2023-24 season is sponsored by Marilyn Bohl. Long Beach State traveled to Fullerton for the final series of the 2024 season. This series would decide a Big West champion between the top two teams in the conference. The Beach (25-29, 20-7) suffered a 4-1 loss on […]
CIF Track: City of Champions Brings Home Titles as Poly, Wilson Capture Gold
The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. Long Beach Poly coach Crystal Irving and Wilson coach Neil Neilson were arguing playfully about who was going to take home their jointly-owned CIF-SS Division 1 boys’ track and field championship plaque. “Ain’t this how […]
CIF Track: Long Beach Poly Wins Historic Double Title
The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. It had been 20 years since a team had doubled at the CIF-SS Track & Field Finals, but Long Beach Poly knew they had a good shot at it this year. Every point ended up […]
VIDEO: CIF-SS Track & Field Championships
The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice.
CIF Track: Wilson Boys Win Gold, Girls Bring Home Silver
The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. If you asked any Wilson coach in any sport over the last half century what Bruins group they’d bet their mortgage on, the smart answer would be: the school’s boys’ 4×400. The Wilson quartet has […]
PHOTOS: CIF Southern Section Track & Field Championships
The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice.
Jordan, Lakewood, Cabrillo Athletes Shine at CIF-SS Track Finals
The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. While their athletes didn’t bring home the hardware, it was still a strong day of action for Jordan, Lakewood, and Cabrillo, with epic performances at the CIF-SS Track & Field Finals at Moorpark High. For […]
CIF Boys’ Volleyball: Avalon’s Historic Season Ends In Championship Loss
The562’s coverage of high school volleyball in 2023-2024 is brought to you by the MLP’s Bay Area Breakers. The562’s coverage of Avalon Athletics is sponsored by Curtin Maritime. It was a bittersweet finish to a historic playoff run for Avalon boys’ volleyball on Saturday as the Lancers played in their first ever CIF Southern Section championship […]
Millikan’s Jason Parra Sets CIF-SS Division 1 Record on Championship Day
The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. Millikan senior Jason Parra has accomplished so many championship and record feats in his four-year career with the Rams, it can be easy to feel like there’s not much left on the list. But the […]
FEATURE: Long Beach Poly Frosh Star Benjamin Harris
This is a student intern project–story by Leila Holland, video by Noah Smith, photo by Monique Taylor The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. Long Beach Poly has produced a multitude of successful track and field athletes: Ariana Washington, Kenya Payne, and […]











