The only thing that matters to Mandy Oliveros is working hard. The CAMS’ junior knows that if she works hard the rest will take care of itself. It wasn’t until the day before her Moore League title match – her third in three years – that she was told what it meant if she won. […]
Long Beach Poly
CIF Girls’ Volleyball: Long Beach Poly Serves Past San Marcos
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. Facing a San Marcos team that features six players listed at 6-feet or taller, the undersized Long Beach Poly Jackrabbits knew they had two key advantages: their proficiency behind the service line, […]
Long Beach Poly Alum Marcedes Lewis Signs With Broncos, On Verge of NFL History
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. Long Beach Poly alum Marcedes Lewis was on the sideline of a Jackrabbit game a few weeks ago, watching longtime Poly boys’ athletic director Rob Shock’s daughter Kendall be honored as one […]
PHOTOS: Long Beach Poly vs. Glendora, CIF Flag Football
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
CIF Flag Football: Long Beach Poly Stifled by Glendora’s Defense in Quarterfinal Loss
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The second half of Long Beach Poly’s CIF-SS Division 3 quarterfinal against Glendora on Tuesday was like a bad dream that kept getting worse. It was a battle of defenses after […]
BONUS PHOTOS: Long Beach Poly Vs. Cabrillo, Football
Photos by: Dayanara Martinez The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family.
The562.org’s Athletes of the Week
The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Jasmyn Munoz, St. Anthony Girls’ Golf Jasmyn Munoz made history for the St. Anthony girls’ golf program when […]
SCHEDULE: Long Beach Football, Week 11
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. After a football season of great storylines, we’ve reached the final week of the regular season and for a majority of Long Beach teams – they are playing a day early than usual. […]
STANDINGS: Long Beach Football, Week 11
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. Here’s where things stand in Long Beach as we head into the final week of the regular season! Millikan’s win over Compton pushed them into fourth place in the Moore League, while St. […]
CIF Flag Football: Long Beach Poly Thumps Norco for Second-Round Win
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. There’s not much that can faze the Long Beach Poly flag football team—from injuries and playing without key players to tough regular-season losses, the Jackrabbits have seen it all. And with the […]











