Few games carry the weight that Millikan and Long Beach Poly’s 2024 football showdown did—and even fewer manage to live up to the hype. With tarps and fencing surrounding the field, the bleachers packed with fans, and TV cameras lining the sidelines, the stage was set for the most anticipated Moore League football game in […]
Long Beach Poly
Record-Setters of the Year: Long Beach Poly’s Jovani Ruff, Lakewood’s Nyemah King
Any record in the rich history of Long Beach basketball is worth celebrating—but what Long Beach Poly’s Jovani Ruff and Lakewood’s Nyemah King accomplished in their high school careers is unprecedented. The pair each capped off a standout four-year run as the city’s all-time leading scorer for boys’ and girls’ basketball, respectively. Jovani Ruff joins […]
Water Polo: Shore Aquatics Wins 18U Gold at Junior Olympics
After months of preparation the Shore Aquatics 18-and-under boys’ water polo team capped its summer with a Gold Division championship at the USA Water Polo Junior Olympics, finishing the tournament with an undefeated 5-0 run in the Gold bracket. In the gold-medal match, Long Beach defeated South Florida 13-11 to win the title in the […]
Football: Moore League Hosts First Ever Media Day
For the first time ever, Long Beach coaches and select players gathered Monday morning at Jordan High School for the inaugural Moore League Media Day. “I thought it was pretty cool, a lot of leagues do it,” said Millikan coach Romeo Pellum to open the media day. Pellum worked alongside Jordan’s Alfred Rowe to make […]
Hall of Fame Sprinter & Track Coach Jim Richardson Passes
The Long Beach track & field community lost an important figure on July 19, as Hall of Fame sprinter and track coach Jim Richardson passed away at the age of 83. Richardson grew up in the South Bay as one of 10 siblings. He was a standout track star at LA Harbor College before making […]
2025 Top 10 Long Beach Sports Moments: Beach Volleyball Double: No. 2 Long Beach Poly & Wilson Both Win CIF-SS Championships
The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The562’s coverage of high school volleyball in 2025 is brought to you by the MLP’s Bay Area Breakers. The 2025 CIF-SS Beach Volleyball Championships had the feel of a […]
2025 Top 10 Long Beach Sports Moments: No. 3 Long Beach Poly Softball Wins First Ever CIF title
Long Beach Poly has a history of athletic championships, and the Jackrabbits’ softball team added their name to that list this year. With a 6-2 win over Warren, Long Beach Poly softball won their first ever CIF title in program history. This historic championship takes the No. 3 spot in our Top 10 High School […]
2025 Top 10 Long Beach Sports Moments: No. 4 Long Beach Poly Girls’ Volleyball Wins CIF-SS Championship
The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of high school volleyball in 2025 is brought to you by the MLP’s Bay Area Breakers. The Long Beach Poly girls’ volleyball team showed “the Long Beach” in them while winning a five-setter against Bishop Diego in the CIF-SS Division 3 championship last […]
2025 Top 10 Long Beach Sports Moments: No. 5 Long Beach Poly Boys’ Track & Field Wins CIF-SS Championship
The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. It’s the sign of a historically dominant program when even your bad days end in gold. The Jackrabbits fought through a handful of setbacks at the CIF-SS Track […]











