Lakewood’s Ashley Wafer already had the taste of sweet redemption before she stepped onto the mat for her heavyweight championship bout at the CIF Southern Section Masters Meet. In the semifinals, the senior punched her ticket to state and the championship bout with a 5-0 decision over Downey’s Katherine Luna – who defeated her in […]
Long Beach Poly
CIF Wrestling: CIF-SS Girls Masters Meet Starts
There are plenty of storylines heading into Saturday’s CIF Southern Section Girls Wrestling Masters Meet at Sonora High School. There are 13 grapplers from the Moore League each with different paths on the road to the Masters with a chance to qualify for the State Tournament. Lakewood senior Ashley Wafer is looking to punch her […]
CIF Wrestling: Millikan junior Chris Anguiano Wins Gold Medal At Masters Meet, Three Long Beach Wrestlers Qualify For State
After winning the CIF Southern Section Northern Division gold medal last week, Millikan junior Chris Anguiano said the job wasn’t over. The junior can add another gold medal to his collection after defeating Fountain Valley’s Mason McDonnell for the CIF-SS Masters 157-pound blue division championship on Saturday at Sonora High. With the win, Anguiano has […]
CIF Wrestling: Moore League Grapplers Compete At Masters Meet
The CIF Southern Section Boys Wrestling Masters Meet is today and nine grapplers representing the Moore League will converge at Sonora High as they look to qualify for State. Millikan’s Chris Anguiano is the top seed in the Blue Division 157-pound bracket. Last year, Anguiano took bronze in the 150-pound Gold Division. He’s joined in […]
Long Beach High School Baseball Preview
Rain is complicating the opening week of the high school baseball season, but clear skies and fiercely-contested ballgames are on the horizon. It’s a new era for baseball in Long Beach with the upcoming debut of a new professional team, the Long Beach Coast–and with that in mind, we took a look back at the […]
Long Beach Poly Jackrabbits Baseball Preview
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The Long Beach Poly baseball team is heading into 2026 with renewed championship expectations under second-year head coach Soloman Williams. The Jackrabbits have won three of the last six Moore League titles but had […]
The562.org’s Athletes of the Week
The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. Kirby Sheets, Millikan Boys’ Soccer Sophomore Kirby “Clean” Sheets had a huge night in the Millikan goal during the Rams’ first-round […]
Girls’ Basketball: Long Beach Poly Comes Up Short At The Buzzer In Loss To Kennedy
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. From start to finish of the CIF-SS Division 7 second-round matchup against Kennedy, the Long Beach Poly girls’ basketball team went through a whirlwind of emotions. From a dominant start and […]











