The562’s coverage of aquatic sports in Long Beach in 2025-26 is sponsored by Watersafe Swim School. With high standards to meet and success to build on, the 2026 boys’ swimming season is bound to be competitive and exciting. Wilson For decades, the Bruins have perched atop the Long Beach boys’ swimming landscape, and this season is […]
Cabrillo
Long Beach Boys’ Volleyball Preview
It’s a new era of volleyball in Long Beach in 2026, with plenty of fresh faces and new coaches ready to make their mark. Long Beach Poly looks to defend its Moore League crown, Wilson aims to reclaim the top spot, and Millikan returns the most experience with championship aspirations. Check out where every team […]
Long Beach High School Softball Preview
High school softball in Long Beach is enjoying a modern-day golden era. Championship teams, superstar athletes, and plenty of thrilling games to go around have made this a special time to be a local fan. This year Millikan will look to continue its recent local dominance as they attempt a sixth consecutive Moore League championship, […]
Cabrillo Jaguars Softball Preview
The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. Cabrillo softball begins a new chapter this Spring under first-year head coach Natalie Afoa, who brings local ties, competitive experience and a renewed focus on fundamentals to a program eager to rebuild. Afoa’s connection to Cabrillo runs deeper than the dugout. Her son Micah […]
CIF Wrestling: CIF-SS Girls Masters Meet Starts
There are plenty of storylines heading into Saturday’s CIF Southern Section Girls Wrestling Masters Meet at Sonora High School. There are 13 grapplers from the Moore League each with different paths on the road to the Masters with a chance to qualify for the State Tournament. Lakewood senior Ashley Wafer is looking to punch her […]
Long Beach High School Baseball Preview
Rain is complicating the opening week of the high school baseball season, but clear skies and fiercely-contested ballgames are on the horizon. It’s a new era for baseball in Long Beach with the upcoming debut of a new professional team, the Long Beach Coast–and with that in mind, we took a look back at the […]
Cabrillo Jaguars Baseball Preview
The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. After a difficult 2025 season, the Cabrillo baseball program enters the Spring looking for stability, growth and a fresh start. The Jaguars finished tied with Compton at 1–11 in Moore League play last year, a result that reflected a young roster and a program […]











