Jordan senior Xavier Heard has talked a lot over the last month about fulfilling his family’s proud athletic history at Jordan High. There has been a long line of Heards who’ve gone through the Panther hallways in North Long Beach, many of whom have been standout athletes as well. On Saturday at the CIF-SS Division […]
Author: Mike Guardabascio
CIF Track: Lakewood’s Cherish Washington Claims CIF-SS Title
It’s been a special season for Lakewood senior Cherish Washington, and the CSUN signee wrote a happy ending to it with a strong performance at the CIF-SS Division 1 championships at Trabuco Hills High. Washington claimed the CIF-SS title in the shot put with a heave of 43-1 and was the runner-up in the discus […]
CIF Track: Millikan’s Monrroy Has Strong Showing At CIF-SS Finals
The future remains bright for Millikan’s Samarra Monrroy, who had a strong showing at the CIF-SS Division 1 Finals on Saturday at Trabuco Hills. Monrroy, a junior, is a soccer player who burst onto the statewide track and field scene as a freshman with a standout season, finishing as a state runner-up in the 400. […]
CIF Track: St. Anthony’s Small But Mighty Crew Claims Silver
St. Anthony had a small track and field team this year, but head coach Ericka Brooks’ squad made history on Saturday afternoon at the CIF-SS Division 4 track and field finals. The Saints got huge performances from Cal-bound Asjah Atkinson and new CSU Fullerton signee London Lee to grab the silver plaque. “We knew we […]
CIF Baseball: Millikan Blasts Past Saugus Into Semifinals
Dean Ormonde had never hit a homerun. Hold that. “Well, I mean I did in 12U when the fences were like 200 feet,” he said. Depending on how you look at it, Ormonde picked a great time for his first–or second–career homer, as his first-inning blast gave Millikan a huge boost in a road CIF-SS […]
Long Beach Poly Basketball Shuts Down Esperanza For CIF-SS Division 1 Championship
A historic year produced a historic championship. The Long Beach Poly girls’ basketball team had won six CIF Southern Section titles and six CIF State titles coming into Thursday night’s CIF-SS Division 1 championship against Esperanza, but they’d never done it at home. That special accomplishment came as the result of an unbelievable COVID year […]
LIVE UPDATES: Long Beach Poly vs. Esperanza, CIF-SS Division 1 Championship
We’ll have live updates from tonight’s championship game. Click here for our preview of the game including a link to the video stream. Click here if you can’t see the updates. Tweets by 562sports Support The562.org
TONIGHT: Long Beach Poly Hosts Esperanza In CIF-SS Division 1 Final
There’s been plenty of history made over the last century-plus by the Long Beach Poly basketball programs. The Jackrabbits’ girls’ and boys’ teams have won a combined 26 CIF-SS championships and seven state titles, and produced hundreds of scholarship players and a half dozen McDonald’s All-Americans. Tonight at 7 p.m. in the Ron Palmer Pavilion, […]
VIDEO: Long Beach Poly Signing Day
Long Beach Poly Signing Day 2021 Visit the562.org for full coverage
Wilson Basketball Coach Erin Carey Resigns
Wilson girls’ basketball coach Erin Carey announced that she is stepping down at the end of the school year next week, in what will amount to the loss of one of the city’s bright young coaching stars. Carey has coached the Bruins for five years, taking a 9-18 team and turning them into a CIF […]










