The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
Author: Eli Aquino
CIF Flag Football: Long Beach Poly Stifled by Glendora’s Defense in Quarterfinal Loss
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The second half of Long Beach Poly’s CIF-SS Division 3 quarterfinal against Glendora on Tuesday was like a bad dream that kept getting worse. It was a battle of defenses after […]
CIF Flag Football: Long Beach Poly Thumps Norco for Second-Round Win
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. There’s not much that can faze the Long Beach Poly flag football team—from injuries and playing without key players to tough regular-season losses, the Jackrabbits have seen it all. And with the […]
VIDEO: Long Beach Poly vs. Norco, CIF Flag Football
The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
VIDEO: Compton vs. Millikan, Football
The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law.
CIF-SS Boys’ Water Polo Brackets Released
The562’s coverage of aquatic sports in Long Beach in 2025-26 is sponsored by Watersafe Swim School. The CIF Southern Section released its boys’ water polo playoff brackets today, with three Long Beach teams set to begin the postseason next week. Wilson aims to make a statement against the top competition in the CIF-SS, while Long […]
Boys’ Water Polo: Wilson Claims Another Undefeated Moore League Championship
The562’s coverage of aquatic sports in Long Beach in 2025-26 is sponsored by Watersafe Swim School. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The Wilson boys’ water polo team claimed a win over Jordan earlier this week to close out the regular season, capping off another undefeated […]
CIF Girls’ Volleyball: Lakewood Can’t Hold On in Five-Set Loss to Providence
The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. It’s no longer a surprise when Lakewood ends up in a gritty five-set battle — the Lancers have played four of them over the last two postseasons. But for the first time in that stretch, they ended up on the wrong side of […]
FEATURE: Jordan Boys’ Water Polo Makes Program History Amidst Pool Uncertainty
The562’s coverage of aquatic sports in Long Beach in 2025-26 is sponsored by Watersafe Swim School. The562’s coverage of Jordan Athletics is sponsored by former LBUSD superintendent Chris Steinhauser and the Timu Foundation. The Jordan boys’ water polo program had a historic regular season for its success in the pool—but what the team endured outside […]
Wilson’s Sacha Zalamea Competes at 2025 USA Softball SoCal x Tokyo Exchange Event
Wilson softball star Sacha Zalamea participated on USA Softball’s U-18 Women’s All-Star Team last week against Metro Tokyo Softball, in the 2025 USA Softball SoCal x Tokyo Exchange Event. Team USA finished 2-1 through the three game series. The exchange series was designed to strengthen the connection between the 2020 Tokyo Olympics and the upcoming […]











