Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Cross Country Long Beach Poly Millikan Wilson

CIF Cross Country: Trio of Long Beach Schools Compete for State Bid at Mt. SAC

Tyler Hendrickson

The562’s cross country and track & field coverage is sponsored by Joe Carlson & Debbie Hughes. On a cold and foggy Saturday morning at Mt. SAC, three teams from Long Beach were in action at the CIF-SS Cross Country Championships, running for hardware and a spot in the CIF State meet in Fresno. Unfortunately for […]

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Football Millikan

High School Football Preview: Millikan vs. Carson

Mike Guardabascio

Long Beach football fans are eager to get a look at the Millikan Rams under first-year coach Romeo Pellum, and they’ll have their first chance tonight as Millikan hosts Carson at DeHaven Stadium at 7 p.m. Millikan hasn’t made a ton of appearances during the offseason–the Rams were the only Moore League football team to […]

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Cross Country Lakewood Long Beach Poly Millikan Wilson

CIF Cross Country: Long Beach Poly Boys Advance To Finals

Mike Guardabascio

It was a fast day for the Long Beach cross country runners competing at the CIF Southern Section prelims last Saturday in Riverside at the Riverside City Cross Country Course. Long Beach Poly’s boys cross country team, ranked No. 4 in CIF and No. 4 in the State, was able to advance easily to this […]