Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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2025 03 18 562 059
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Long Beach State Dirtbags Blown Out By USC

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The562’s coverage of Dirtbags Baseball for the 2025 season is sponsored by P2S, Inc. Visit p2sinc.com to learn more. Long Beach State Dirtbags coach TJ Bruce declined a full postgame interview after his team fell to USC 12-2 on Tuesday night on Bohl Diamond at Blair Field, but did say one thing that pretty accurately summed up […]

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Long Beach Poly Photos Soccer

PHOTOS: Long Beach Poly vs La Mirada, CIF Soccer

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The562’s soccer coverage for the 2022-23 school year is sponsored by Beach Futbol Club. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation.

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Football: Millikan Blasted by Los Alamitos in Opener

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It was a tough opening night for Millikan (0-1) as they traveled down to Los Alamitos (1-0) and suffered a lopsided 59-0 loss to the Griffins on Friday night. Los Al got three touchdowns from their defense/special teams to post the emphatic non-league win. “We just have to get better,” said Rams head coach Romeo […]