Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Athlete of the Week Avalon Football Long Beach Poly Millikan Tennis Volleyball Water Polo Wilson

The562.org’s Athletes of the Week

Mike Guardabascio

Congratulations to our Athletes of the Week and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Kensley Flynn, Avalon Volleyball Junior Kensley Flynn had 12 kills and 7 blocks in Avalon’s quarterfinal win over California Lutheran. Flynn’s leadership at the net has powered the Lancers to the CIF-SS semifinals once again. Maya Alvarez, […]

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Long Beach Poly Softball Video

VIDEO: Long Beach Poly vs. King, CIF Softball

JJ Fiddler

The562’s high school softball coverage for the 2023 season is sponsored by Long Beach City Councilwoman Megan Kerr. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management.  The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster […]

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Football Long Beach Poly Video

VIDEO: Long Beach Poly vs. Serra Football

Mike Guardabascio

We’ve got video highlights from a tough loss for the Jackrabbits, which came despite opening up a 19-0 lead to start the game. High School Football: Long Beach Poly vs Serra No Description