Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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VIDEO: Moore League Track Finals

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Moore League Track Finals 2021 The top runners and field athletes in the Moore League competed at league finals on Friday at Wilson High, following a condensed 2021 season. For more coverage of all Long Beach sports, head to www.The562.org. We are a non-profit, community-funded media outlet in the City of Long Beach, covering primarily […]

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PHOTOS: Millikan vs. Orange Lutheran, CIF Boys’ Lacrosse

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Millikan boys’ lacrosse fell to Orange Lutheran 10-6 in the first round of the CIF Southern Section Division 3 playoffs on Wednesday.

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Girls’ Volleyball: Long Beach Poly Wins Turbulent Five-Setter At Millikan

Tyler Hendrickson

The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. Based on the CIF-SS girls’ volleyball rankings released on Tuesday, the matchup between Long Beach Poly and Millikan could very well be a postseason preview in Division 2. If that’s the case, we’re gonna need a bigger gym. […]