Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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The562.org’s Athletes of the Week

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The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. Lauryn Zwerner, Long Beach Poly Football The QB for Long Beach Poly’s first-ever girls’ flag football team this year was […]

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The postseason struggles for Moore League baseball have not been exaggerated. Millikan, Lakewood, Wilson and Long Beach Poly have gone a combined 6-24 in CIF Southern Section playoff games over the last six seasons, and now none of them are left in Division 1. All games are at 3 p.m. unless noted. In Division 2, […]

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PHOTOS: Lakewood vs. Long Beach Poly, Boys’ Wrestling

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The562’s wrestling coverage for the 2023-24 school year is sponsored by Emigh Dental Care. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.