Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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The562’s coverage of Long Beach Poly Athletics for the 2025-26 school year is sponsored by Former Jackrabbits Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.

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The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013.

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CIF Track: St. Anthony Continues Historic Season

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The562’s coverage of track and field is sponsored by Bryson Financial  The St. Anthony boys’ track and field team continued its historic season Saturday at Moorpark in the CIF-SS Division 4 Track and Field Finals. The Saints had already set the school record in the 4×100 this year, and the quartet of Jonathan Ferguson, Alexander Cobbs, […]