An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
The562’s soccer coverage for the 2022-23 school year is sponsored by Beach Futbol Club. The562’s coverage of Millikan athletics in the 2022-23 school year is sponsored by Curtis Boyer.
All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. The Long Beach Poly boys’ water polo has won 11 CIF Southern Section championships, and was for two decades a national power, winning four championships before the school’s vaunted football program had won its first. The last […]
The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. Generations of Jackrabbits returned home to Long Beach Poly last Saturday to honor one of the school’s most successful and iconic coaches. Don Norford, or “Papa Don” to those who know him best, spent nearly four decades coaching athletes in the Poly track & field […]