Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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CIF Boys’ Volleyball: Long Beach Poly Swept by St. Margarets in Semis

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The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of high school volleyball in 2023-24 is brought to you by the MLP’s Bay Area Breakers. Long Beach Poly’s sluggish beginnings finally caught up with them on Saturday night in the CIF-SS Division 3 semifinals, as the Jackrabbits failed to overcome another slow […]

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The562.org’s Athletes of the Week

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Congratulations to all of our Athletes of the Week and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Camille Lindsay, Long Beach Poly Cross Country Long Beach Poly junior Camille Lindsay wasn’t 100% at last week’s Moore League cross country finals, but her finish was 100% gold. Lindsay finished first in 18:02 to […]