Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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PHOTOS: Long Beach Poly vs Millikan Volleyball

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The562’s coverage of high school volleyball in 2023 is brought to you by the MLP’s Bay Area Breakers. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer.

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The562.org’s Athletes of the Week

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This week, The562’s coverage is sponsored by Long Beach Gives. Visit LongBeachGives.org to find your cause! Donations will be accepted through Sept. 22. The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their […]

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PODCAST: Staying Mentally Fit & More Summer Sports News

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This week on the show we talk to a local sport/performance psychologist who helps explain how mental fitness is changing athletics. 05:00 Interview with Talese Fernbach of Inner Mind Fitness 17:00 Long Beach City Council moving forward with Billie Jean King library renaming 21:30 Register for Luke TATSU Johnson Memorial Event 23:30 Poly High’s DeSean […]