Eli Aquino
Eli Aquino began working with The562 as part of its inaugural intern class in 2021 and continued throughout high school as a freelancer. He joined The562’s staff in 2024 and was later promoted to Editorial Associate & Staff Writer. He is currently entering his second year at Long Beach State.

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Long Beach Poly Video Wilson Wrestling

VIDEO: Wilson vs Long Beach Poly Wrestling

Matt Simon

The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu […]

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Cross Country Millikan

CIF Cross Country: Millikan’s Jason Parra Wins State!

Tyler Hendrickson

The562’s cross country and track & field coverage is sponsored by an anonymous donation, in appreciation of Coach Ron Allice. There’s an argument to be made that Millikan’s Jason Parra is the best distance runner Long Beach has ever produced. That was true even before this year’s CIF State Cross Country Championships. But after Saturday’s […]

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Avalon Cabrillo Compton COVID-19 Football Jordan Lakewood Long Beach Poly Millikan Podcast St. Anthony Wilson

PODCAST: CIF-SS Commissioner Rob Wigod Talks About Cancelling High School Fall Sports Championships

JJ Fiddler

This week on the show we’re talking to CIF Southern Section commissioner Rob Wigod about the decision to cancel the championship seasons for football, girls’ volleyball, cross country, and water polo. 01:00 What’s the news from the CIF Southern Section? 06:00 Interview with Rob Wigod 40:00 NFL Playoff Predictions