The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation.


The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation.
2024 Moore League Swimming Finals
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The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. It’s been an up and down start to the season for the veteran Long Beach Poly boys’ basketball team, which is 5-4 with wins over Windward, Bishop Montgomery, and Corona Centennial–but also blowout losses to Harvard-Westlake, Sierra Canyon, and Santa Margarita. The Jackrabbits’ hopes of […]
The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Ashton Pannell, Millikan Football The senior quarterback threw for 333 yards and 4 TD passing on 9/11 completions. He […]
Cabrillo football coach Mike Ulufale wasn’t disappointed when a handful of his senior starters told him that they would be working jobs during this football season. He was actually impressed. “It just shows commitment,” Ulufale said. “A lot of my sophomores and juniors are looking up to these guys where they can balance work, school […]
