The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.


The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins.
High School Football: Long Beach Poly vs. Mission Viejo
Long Beach Poly traveled down to Mission Viejo for a nonleague showdown of two of the best programs in Southern California.
The562’s coverage of Aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation. There have been common themes connecting Long Beach high school boys’ water polo teams in recent years. The highs of the historic CIF Southern Section playoff runs in 2021 were followed by key coaching changes around the Moore League […]
The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. CLICK HERE if you can’t see the video.
St. Anthony football coach Raul Lara said his team is going to “reap” the hard work they put in practice when it comes to executing in games. Despite falling to Mayfair, 37-20, on Friday at Bellflower HS, the team showed drastic improvements after being shutout by San Pedro just a week prior. “We are getting […]
