The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation.


The562’s coverage of aquatic sports in Long Beach is sponsored by the Aquatic Capital of America Foundation.
High School Swimming: Moore League Girls’ Swimming Finals
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The562’s football coverage for the 2025-26 school year is sponsored by Long Beach Poly alums Wendell “WoWo” Moe, Jr. & Tyson Ruffins. The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. It’s sure to be an emotional night at John Ford Stadium–in one way or another–when Lakewood hosts Long Beach Poly […]
From a distance it would have looked like any other group of friends on the beach, working out together, tossing a football around while relaxing afterwards. Except that when closer proximity lifted the veil of fog that blanketed the Long Beach peninsula that particular Saturday morning, it was obvious that this group of friends was […]
