Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Flag Football: Long Beach Poly Claims First Moore League Title With Shutout of Jordan

Tyler Hendrickson

The562’s coverage of girls’ flag football in 2023-24 is sponsored by the Los Angeles Chargers. The562’s coverage of Long Beach Poly is sponsored by Bryson Financial The inaugural season of Moore League flag football needed until the final week before a champion could be crowned. All that was left was a Battle of Atlantic Avenue on Tuesday […]

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Football Long Beach Poly

PREVIEW: Long Beach Poly Football Hosting JSerra In Division 1 Playoff Clash

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Long Beach Poly (8-2) and JSerra (8-2) will meet in a Division 1 playoff game tonight at Veterans Memorial Stadium at 7 p.m., and the Jackrabbits are hoping to party like it’s…2017. Poly won a first-round game against the Lions last year, 60-44, but the programs look very different. The Lions’ only two losses this […]

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Football Millikan Video

VIDEO: Millikan Rams Football Preview

Tyler Hendrickson

The562’s coverage of football in 2024-25 is sponsored by The Terry Donahue Memorial California Showcase. The562’s coverage of Millikan athletics in the 2023-24 school year is sponsored by Curtis Boyer.