Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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VIDEO: Long Beach State Dirtbags vs. Gonzaga, NCAA Baseball

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The562’s coverage of Dirtbags Baseball for the 2022 season is sponsored by P2S, Inc. Visit p2sinc.com to learn more. NCAA Baseball: Long Beach State Dirtbags vs. Gonzaga Long Beach State hosted No. 15 Gonzaga for the first game of a weekend series at Bohl Diamond at Blair Field. For more coverage of all Long Beach […]

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CIF-SS Girls’ Soccer Brackets Released

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The562’s coverage of high school soccer is sponsored by Long Beach FC. A tight season in the Long Beach girls’ soccer world has Moore League teams all over the place in the 2025 CIF brackets, with five Long Beach teams slated to begin their playoff journey this coming week. For the full CIF-SS girls’ soccer playoff […]

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PODCAST: Staying Mentally Fit & More Summer Sports News

JJ Fiddler

This week on the show we talk to a local sport/performance psychologist who helps explain how mental fitness is changing athletics. 05:00 Interview with Talese Fernbach of Inner Mind Fitness 17:00 Long Beach City Council moving forward with Billie Jean King library renaming 21:30 Register for Luke TATSU Johnson Memorial Event 23:30 Poly High’s DeSean […]