Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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They say the waiting is the hardest part, so Wilson junior Emi Sverduk saved the hardest part for last on Tuesday at the CIF State Southern Regional. Sverduk went out early at Brookside Golf Course and posted a 3-under round that put her in the running of the CIF title, but she had to wait […]

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Cross Country: Both Long Beach Poly Teams Qualify for CIF Finals

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All of The562’s cross-country coverage for the 2021-22 school year is sponsored by Bryson. Visit BrysonFinancial.com to learn more. Long Beach’s top distance runners competed for a spot in the CIF-SS Championships over the weekend at Mt. SAC, with Long Beach Poly getting both of its cross country teams through to next Saturday’s Division 1 […]