Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Cabrillo Football Jordan Lakewood Long Beach Poly Millikan Wilson

Girls’ Flag Football Plays First Ever Moore League Games at Cabrillo

Tyler Hendrickson

The562’s coverage of girls’ flag football in 2023-24 is sponsored by the Los Angeles Chargers. Six Moore League high schools brought their girls’ flag football teams to Cabrillo on Tuesday afternoon, making history with the first set of league games ever played in the brand new sport. Squads from Cabrillo, Jordan, Lakewood, Millikan, Poly and Wilson […]

Photo:lilly Otero
Basketball Interns Long Beach Poly Photos Wilson

PHOTOS: Long Beach Poly vs. Wilson, Girls’ Basketball

Lilly Otero

The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.

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Millikan Water Polo

CIF Girls’ Water Polo: Millikan Grinds Out Quarterfinal Win Over Riverside Poly

Tyler Hendrickson

The562’s coverage of water polo & swimming is sponsored by the Aquatic Capital of America Foundation. The562’s coverage of Millikan athletics in the 2022-23 school year is sponsored by Curtis Boyer. Millikan head coach Jose Guzman could hardly contain his emotions after watching his team pull out an intense, nerve-wracking quarterfinal win on Saturday afternoon. […]