Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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High School Football: Long Beach Poly vs. Compton For full coverage visit the562.org

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The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation The562’s coverage of Long Beach Poly is sponsored by Bryson Financial. The562’s coverage of Cabrillo Athletics is sponsored by the Cohn Family. Long Beach Poly went to the Westside on […]

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Season Preview: Long Beach Poly Boys’ Water Polo

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All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. The Long Beach Poly boys’ water polo program continues to grow under sixth-year head coach Ish Pluton, also a Jackrabbit alum and former players. Pluton and other Poly coaches recently started a club program, the 562 Water […]