Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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The562’s coverage of Lakewood Athletics is sponsored by J.P. Crawford, Class of 2013. The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009.

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The562’s standings, schedule, and rankings stories are sponsored by International City Plumbers. The562’s coverage of football in 2023-24 is sponsored in part by the MemorialCare Long Beach Medical Center Foundation and Miller Children’s and Women’s Hospital Foundation We’re entering the third year of the new CIF-SS playoff format, and Long Beach teams made five CIF-SS […]

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LB In NFL: Joel Bitonio’s Browns Win, Jayon Brown Leading Titans

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The good news: Wilson alum Joel Bitonio’s Cleveland Browns got their second win of the season on Sunday, defeating the Ravens to improve to 2-2-1. The bad news? Bitonio and his teammates are on pace to put in a free game’s worth of work at this point. The 12-9 win on Sunday actually had some […]