Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Long Beach Poly Football Adds Bishop Gorman, Finalizes 2023 Schedule

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The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation. UPDATE: Long Beach Poly football has finalized its last game of […]

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The562’s coverage of Long Beach Poly is sponsored by Bryson Financial The562’s coverage of Long Beach Wilson Athletics is sponsored by Joel Bitonio, Class of 2009. Just moments after the opening whistle, Long Beach Poly head coach Anthony Perez turned and made a confident proclamation: “We’re breaking the curse tonight.” Less than two hours later, his Jackrabbits […]

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Football Lakewood Long Beach Poly Millikan Podcast

PODCAST: Previewing Long Beach Poly, Millikan, Lakewood CIF Football Quarterfinals

JJ Fiddler

This week we’re coming to you live via tape delay from Long Beach Poly football practice as we interview players and coaches after previewing the CIF Southern Section quarterfinals this week for the Jackrabbits, Millikan Rams and Lakewood Lancers.