An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
This week on the show we’re running around town to give you the wide world of Long Beach sports. 02:00 CIF playoffs are coming back! 17:45 Lakewood baseball coach Spud O’Neil gets 900 wins 24:45 Long Beach Poly girls’ soccer beats Wilson 30:45 Lakewood softball and pitcher Laci Berecochea gets revenge 33:20 Long Beach Poly […]
The562’s coverage of water polo & swimming is sponsored by the Aquatic Capital of America Foundation. Long Beach Wilson Sammie Hamilton had some lofty goals heading into her junior season. Safe to say, Hamilton exceeded those expectations as she competed in four events and won all four in record-breaking fashion Thursday night during the Moore […]
The562’s coverage of Millikan Athletics for the 2025-26 school year is sponsored by Brian Ramsey and TLD Law. On the heels of an impressive win over Newbury Park in last week’s home opener, the Millikan Rams have their eyes set on a 3-0 start to the season. This Friday’s opponent will be the Loyola Cubs, […]