An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 18 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous state and national honors for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. The Millikan girls’ water polo team has high expectations this year, and with good reason. The Rams are off to a great start and have played Division 1 and 2 teams tough, and are currently […]
The Long Beach Poly girls’ volleyball team has been on the uptick this season. The Jackrabbits, reigning Moore League and CIF Southern Section Division 3 champions, are off to a strong start and when Monday’s inaugural CIF-SS rankings came out they were listed at No. 20. But Poly hadn’t yet faced a tough test in […]
The NFL’s announcement of this year’s Pro Bowl team was an historic affair for Long Beach Poly alum Jurrell Casey. The Titans’ defensive tackle was named to his fourth consecutive Pro Bowl, becoming the first Titans player in history to make four Pro Bowls. Casey made history in Long Beach as well, becoming just the […]