https://www.the562.org/2025/05/30/long-beach-century-club-honors-middle-school-sports-with-37th-awards-banquet/ 2025-05-30T11:38:31-07:00 The562.org en 2025-05-30T11:38:30-07:00 Long Beach Century Club Honors Middle School Sports with 37th Awards Banquet https://www.the562.org/2025/05/30/photos-long-beach-century-club-middle-school-sports-awards-banquet/ 2025-05-30T11:41:40-07:00 The562.org en 2025-05-30T11:35:44-07:00 PHOTOS: Long Beach Century Club Middle School Sports Awards Banquet https://www.the562.org/2025/05/30/preview-long-beach-poly-softball-family-hoping-for-history-in-cif-ss-championship/ 2025-05-30T10:31:39-07:00 The562.org en 2025-05-30T10:31:38-07:00 PREVIEW: Long Beach Poly Softball ‘Family’ Hoping For History in CIF-SS Championship https://www.the562.org/2025/05/28/video-st-anthony-vs-northwood-cif-baseball/ 2025-05-28T18:54:34-07:00 The562.org en 2025-05-28T18:52:47-07:00 VIDEO: St. Anthony vs. Northwood, CIF Baseball https://www.the562.org/2025/05/28/lakewood-celebrates-signing-day-for-over-20-student-athletes/ 2025-05-28T14:22:27-07:00 The562.org en 2025-05-28T14:22:26-07:00 Lakewood Celebrates Signing Day for Over 20 Student-Athletes https://www.the562.org/2025/05/27/cif-baseball-st-anthony-stays-composed-to-beat-northwood-advances-to-championship-game/ 2025-05-28T18:55:14-07:00 The562.org en 2025-05-27T19:26:55-07:00 CIF Baseball: St. Anthony Stays Composed To Beat Northwood, Advances To Championship Game https://www.the562.org/2025/05/27/photos-st-anthony-vs-northwood-cif-baseball/ 2025-05-28T14:31:16-07:00 The562.org en 2025-05-27T18:00:00-07:00 PHOTOS: St. Anthony vs. Northwood, CIF Baseball https://www.the562.org/2025/05/27/photos-long-beach-state-volleyball-celebrates-national-title/ 2025-05-27T14:44:00-07:00 https://www.the562.org/2025/05/27/preview-st-anthony-vs-warren-cif-baseball-semifinals/ 2025-05-27T12:29:17-07:00 https://www.the562.org/2025/05/27/long-beach-poly-scholarship-signing-day-honors-34-student-athletes/ 2025-05-27T01:04:02-07:00 https://www.the562.org/2025/05/26/the562-orgs-athletes-of-the-week-247/ 2025-05-26T22:52:09-07:00 https://www.the562.org/2025/05/26/more-than-30-long-beach-entries-headed-to-cif-state-track-finals/ 2025-05-26T18:50:04-07:00 https://www.the562.org/2025/05/26/q-a-with-st-anthony-baseball-star-benny-lane/ 2025-05-26T15:49:43-07:00 https://www.the562.org/2025/05/26/wilson-football-hosts-college-showcase/ 2025-05-26T13:29:52-07:00 https://www.the562.org/2025/05/24/cif-softball-long-beach-poly-hangs-on-against-harvard-westlake-advances-to-championship-game/ 2025-05-24T18:34:34-07:00 https://www.the562.org/2025/05/24/photos-long-beach-poly-vs-harvard-westlake-cif-softball/ 2025-05-24T18:25:12-07:00 https://www.the562.org/2025/05/24/video-long-beach-poly-vs-harvard-westlake-cif-softball/ 2025-05-24T17:28:28-07:00 https://www.the562.org/2025/05/23/cif-baseball-st-anthony-scores-big-win-advances-to-semifinals/ 2025-05-23T22:50:28-07:00 https://www.the562.org/2025/05/23/video-long-beach-poly-vs-camarillo-cif-baseball/ 2025-05-23T22:11:20-07:00 https://www.the562.org/2025/05/23/photos-st-anthony-vs-hillcrest-cif-baseball/ 2025-05-23T23:14:47-07:00 https://www.the562.org/2025/05/23/video-st-anthony-vs-hillcrest-cif-baseball/ 2025-05-23T22:19:16-07:00 https://www.the562.org/2025/05/23/cif-baseball-long-beach-poly-falls-in-extra-innings-of-quarterfinal-vs-camarillo/ 2025-05-23T22:11:57-07:00 https://www.the562.org/2025/05/23/feature-millikan-alum-spencer-steer-making-long-beach-proud-with-cincinnati-reds/ 2025-05-23T11:51:45-07:00 https://www.the562.org/2025/05/21/cif-softball-long-beach-polys-uses-late-rally-to-win-division-4-quarterfinal/ 2025-05-21T23:10:34-07:00 https://www.the562.org/2025/05/21/photos-long-beach-poly-vs-santa-monica-cif-softball/ 2025-05-21T23:05:22-07:00 https://www.the562.org/2025/05/21/video-long-beach-poly-vs-santa-monica-cif-softball/ 2025-05-21T21:12:47-07:00 https://www.the562.org/2025/05/21/cif-baseball-benny-lane-lifts-st-anthony-to-12th-inning-win/ 2025-05-21T03:47:39-07:00 https://www.the562.org/2025/05/21/photos-st-anthony-vs-jurupa-hills-cif-baseball/ 2025-05-21T02:24:35-07:00 https://www.the562.org/2025/05/20/video-st-anthony-vs-jurupa-hills-cif-baseball/ 2025-05-20T22:36:00-07:00 https://www.the562.org/2025/05/20/cif-baseball-long-beach-polys-walk-off-streak-continues-in-win-over-riverside-poly/ 2025-05-20T21:19:53-07:00 https://www.the562.org/2025/05/20/video-long-beach-poly-vs-riverside-poly-cif-baseball/ 2025-05-20T21:19:41-07:00 https://www.the562.org/2025/05/20/photos-long-beach-poly-vs-riverside-poly-cif-baseball/ 2025-05-20T21:05:47-07:00 https://www.the562.org/2025/05/19/the562-orgs-athletes-of-the-week-246/ 2025-05-19T17:22:40-07:00 https://www.the562.org/2025/05/19/millikan-tennis-wins-cif-ss-championship-wilson-falls-in-finals/ 2025-05-19T16:00:07-07:00 https://www.the562.org/2025/05/18/photos-long-beach-poly-vs-south-el-monte-cif-softball/ 2025-05-18T21:57:04-07:00 https://www.the562.org/2025/05/18/video-cif-ss-track-field-championships-2025/ 2025-05-18T01:46:04-07:00 https://www.the562.org/2025/05/18/cif-softball-millikan-falls-to-ganesha/ 2025-05-18T01:09:49-07:00 https://www.the562.org/2025/05/18/cif-track-long-beach-poly-boys-win-cif-ss-title-girls-finish-as-runner-up/ 2025-05-18T01:46:42-07:00 https://www.the562.org/2025/05/18/cif-track-wilson-girls-win-cif-ss-championship/ 2025-05-18T01:53:22-07:00 https://www.the562.org/2025/05/18/photos-cif-ss-track-and-field-finals/ 2025-05-18T01:01:04-07:00 https://www.the562.org/2025/05/18/photos-millikan-football-hosts-tournament-of-champions/ 2025-05-18T01:00:16-07:00 https://www.the562.org/2025/05/17/video-long-beach-poly-vs-south-el-monte-cif-softball/ 2025-05-17T23:46:20-07:00 https://www.the562.org/2025/05/17/cif-softball-long-beach-poly-dominates-in-second-round-win-over-south-el-monte/ 2025-05-18T21:57:39-07:00 https://www.the562.org/2025/05/17/cif-track-cabrillo-lakewood-jordan-athletes-compete-at-cif-finals/ 2025-05-18T10:48:09-07:00 https://www.the562.org/2025/05/17/video-millikan-vs-foothill-cif-baseball/ 2025-05-17T01:51:29-07:00 https://www.the562.org/2025/05/16/photos-millikan-vs-foothill-cif-baseball/ 2025-05-16T21:06:37-07:00 https://www.the562.org/2025/05/16/cif-baseball-millikan-comeback-falls-short-at-foothill/ 2025-05-16T21:07:13-07:00 https://www.the562.org/2025/05/16/long-beach-polys-fiona-lobedecis-crowned-champion-at-cif-state-finals/ 2025-05-16T17:56:36-07:00 https://www.the562.org/2025/05/16/video-long-beach-poly-vs-edison-cif-softball/ 2025-05-16T15:57:03-07:00 https://www.the562.org/2025/05/16/bulgarian-volleyball-sensation-moni-nikolov-announces-departure-from-long-beach-state-to-turn-pro/ 2025-05-16T17:38:34-07:00 https://www.the562.org/2025/05/16/video-long-beach-poly-vs-mayfair-baeball/ 2025-05-16T01:58:04-07:00 https://www.the562.org/2025/05/16/photos-wilson-vs-fullerton-cif-baseball/ 2025-05-16T02:52:37-07:00 https://www.the562.org/2025/05/16/cif-baseball-wilson-falls-in-first-round-at-fullerton/ 2025-05-16T07:21:56-07:00 https://www.the562.org/2025/05/15/video-wilson-vs-fullerton-cif-baseball/ 2025-05-16T07:20:54-07:00 https://www.the562.org/2025/05/15/cif-baseball-benny-lanes-big-day-powers-st-anthony-past-heritage-in-playoff-opener/ 2025-05-15T21:52:11-07:00 https://www.the562.org/2025/05/15/photos-st-anthony-vs-heritage-cif-baseball/ 2025-05-15T21:51:38-07:00 https://www.the562.org/2025/05/15/cif-softball-long-beach-poly-secures-first-round-win-over-edison/ 2025-05-16T15:59:53-07:00 https://www.the562.org/2025/05/15/photos-long-beach-poly-vs-edison-cif-softball/ 2025-05-15T21:24:49-07:00 https://www.the562.org/2025/05/15/photos-long-beach-poly-vs-mayfair-cif-baseball/ 2025-05-15T19:59:17-07:00 https://www.the562.org/2025/05/15/cif-baseball-long-beach-poly-walks-off-mayfair-on-careys-big-day/ 2025-05-16T01:58:44-07:00 https://www.the562.org/2025/05/15/jordan-baseball-wraps-another-season-of-improvement/ 2025-05-15T14:17:22-07:00 https://www.the562.org/2025/05/15/photos-long-beach-poly-football-showcase/ 2025-05-15T14:13:33-07:00 https://www.the562.org/2025/05/15/football-long-beach-poly-shines-at-college-showcase/ 2025-05-15T14:13:58-07:00 https://www.the562.org/2025/05/15/football-millikan-hosts-college-showcase/ 2025-05-15T13:54:20-07:00 https://www.the562.org/2025/05/15/photos-millikan-football-spring-showcase-2/ 2025-05-15T13:42:29-07:00 https://www.the562.org/2025/05/15/todays-long-beach-cif-ss-playoff-schedule-38/ 2025-05-15T13:41:01-07:00 https://www.the562.org/2025/05/15/q-a-with-millikan-softball-catcher-jocelyn-owen/ 2025-05-15T09:14:24-07:00 https://www.the562.org/2025/05/15/cif-boys-golf-individual-regional-tournament-at-skylinks/ 2025-05-15T05:25:38-07:00 https://www.the562.org/2025/05/13/cif-swim-long-beach-swimmers-compete-at-finals/ 2025-05-13T14:27:31-07:00 https://www.the562.org/2025/05/13/long-beach-teams-learn-cif-softball-playoff-fate/ 2025-05-13T13:56:59-07:00 https://www.the562.org/2025/05/13/video-long-beach-state-vs-ucla-ncaa-mens-volleyball-championship/ 2025-05-13T01:20:30-07:00 https://www.the562.org/2025/05/12/long-beach-state-dominates-ucla-to-win-ncaa-mens-volleyball-national-championship/ 2025-05-13T01:21:41-07:00 https://www.the562.org/2025/05/12/photos-long-beach-state-vs-ucla-ncaa-mens-volleyball-national-championship-2/ 2025-05-12T22:29:50-07:00 https://www.the562.org/2025/05/12/long-beach-teams-learn-cif-baseball-playoff-fate/ 2025-05-12T18:15:45-07:00 https://www.the562.org/2025/05/12/photos-long-beach-poly-vs-westchester-cif-badminton/ 2025-05-12T14:46:31-07:00 https://www.the562.org/2025/05/12/the562-orgs-athletes-of-the-week-245/ 2025-05-12T14:33:17-07:00 https://www.the562.org/2025/05/11/photos-long-beach-state-mens-volleyball-final-practice-at-ncaa-championship/ 2025-05-11T17:56:03-07:00 https://www.the562.org/2025/05/11/preview-long-beach-state-gearing-up-for-ncaa-national-championship-against-ucla/ 2025-05-11T18:10:58-07:00 https://www.the562.org/2025/05/11/long-beach-puts-53-entries-through-to-cif-ss-track-finals/ 2025-05-11T17:06:01-07:00 https://www.the562.org/2025/05/10/video-long-beach-state-vs-pepperdine-ncaa-mens-volleyball-semifinals/ 2025-05-10T23:22:13-07:00 https://www.the562.org/2025/05/10/long-beach-state-mens-volleyball-takes-down-pepperdine-advances-to-the-ncaa-national-championship/ 2025-05-11T11:40:32-07:00 https://www.the562.org/2025/05/10/photos-long-beach-state-vs-pepperdine-ncaa-mens-volleyball-semifinals/ 2025-05-10T22:28:36-07:00 https://www.the562.org/2025/05/10/preview-long-beach-state-facing-pepperdine-today-in-the-semifinals-of-the-ncaa-tournament/ 2025-05-10T09:13:53-07:00 https://www.the562.org/2025/05/09/long-beach-states-moni-nikolov-named-ncaa-player-of-the-year/ 2025-05-09T21:55:50-07:00 https://www.the562.org/2025/05/09/cif-volleyball-avalon-going-back-to-semifinals/ 2025-05-09T02:19:53-07:00 https://www.the562.org/2025/05/08/millikan-honors-student-athletes-going-to-next-level/ 2025-05-09T03:31:13-07:00 https://www.the562.org/2025/05/08/long-beach-state-beats-fort-valley-state-advances-to-final-four/ 2025-05-08T18:44:14-07:00 https://www.the562.org/2025/05/08/tincher-claims-all-city-division-3-championship-title-against-robinson/ 2025-05-08T16:37:27-07:00 https://www.the562.org/2025/05/08/photos-tincher-vs-robinson-all-city-division-3-championship/ 2025-05-08T16:35:46-07:00 https://www.the562.org/2025/05/08/cubberley-completes-comeback-against-nelson-in-all-city-division-2-championship/ 2025-05-08T16:42:43-07:00 https://www.the562.org/2025/05/08/photos-cubberely-vs-nelson-all-city-division-2-championship/ 2025-05-08T15:36:15-07:00 https://www.the562.org/2025/05/08/stanford-crowned-all-city-division-1-champions-over-bancroft/ 2025-05-08T15:26:03-07:00 https://www.the562.org/2025/05/08/photos-stanford-vs-bancroft-all-city-division-1-championship/ 2025-05-08T15:25:02-07:00 https://www.the562.org/2025/05/08/photos-lakewood-vs-brea-olinda-cif-boys-volleyball/ 2025-05-08T09:59:10-07:00 https://www.the562.org/2025/05/07/video-millikan-vs-wilson-baseball-6/ 2025-05-07T21:30:10-07:00 https://www.the562.org/2025/05/07/baseball-millikan-dominates-all-phases-against-wilson-shares-moore-league-title/ 2025-05-08T07:08:26-07:00 https://www.the562.org/2025/05/07/photos-millikan-vs-wilson-baseball-7/ 2025-05-07T20:29:38-07:00 https://www.the562.org/2025/05/07/long-beach-state-mens-volleyball-set-to-begin-ncaa-tournament/ 2025-05-07T20:04:26-07:00 https://www.the562.org/2025/05/07/long-beach-century-club-donates-80500-to-local-schools/ 2025-05-07T14:49:19-07:00 https://www.the562.org/2025/05/07/franklin-defeats-lindbergh-in-all-city-division-3-championship/ 2025-05-07T14:09:20-07:00 https://www.the562.org/2025/05/07/nearly-120-long-beach-athletes-prepping-for-cif-ss-track-prelims/ 2025-05-07T14:08:44-07:00 https://www.the562.org/2025/05/07/photos-franklin-vs-lindbergh-all-city-division-3/ 2025-05-07T14:03:56-07:00 https://www.the562.org/2025/05/07/baseball-long-beach-poly-fends-off-lakewood/ 2025-05-07T13:36:09-07:00 https://www.the562.org/2025/05/07/stephens-wins-all-city-division-2-championship-against-lindsey/ 2025-05-07T11:35:02-07:00 https://www.the562.org/2025/05/07/photos-stephens-vs-lindsey-all-city-division-2-championship/ 2025-05-07T11:31:56-07:00 https://www.the562.org/2025/05/07/keller-dominates-stanford-to-win-all-city-division-1-championship/ 2025-05-07T11:16:21-07:00 https://www.the562.org/2025/05/07/photos-keller-vs-stanford-all-city-division-1-soccer/ 2025-05-07T11:12:17-07:00 https://www.the562.org/2025/05/06/softball-long-beach-poly-storms-past-lakewood-in-regular-season-finale/ 2025-05-06T23:56:51-07:00 https://www.the562.org/2025/05/06/photos-long-beach-poly-vs-lakewood-softball-2/ 2025-05-06T23:37:09-07:00 https://www.the562.org/2025/05/06/video-long-beach-poly-vs-lakewood-softball-2/ 2025-05-06T23:33:37-07:00 https://www.the562.org/2025/05/06/video-lakewood-vs-long-beach-poly-baseball-6/ 2025-05-06T21:31:59-07:00 https://www.the562.org/2025/05/06/ballislife-hosts-all-american-basketball-games-at-long-beach-city-colleges-hall-of-champions/ 2025-05-06T21:31:40-07:00 https://www.the562.org/2025/05/06/st-anthony-beats-oxford-academy-in-regular-season-finale/ 2025-05-06T21:24:21-07:00 https://www.the562.org/2025/05/06/photos-st-anthony-vs-oxford-academy-baseball/ 2025-05-06T21:24:38-07:00 https://www.the562.org/2025/05/04/photos-wilson-vs-millikan-cif-beach-volleyball-intern-gallery/ 2025-05-04T15:48:09-07:00 https://www.the562.org/2025/05/04/photos-long-beach-poly-vs-canyon-cif-beach-volleyball-intern-gallery/ 2025-05-04T15:04:44-07:00 https://www.the562.org/2025/05/04/photos-long-beach-poly-vs-san-marino-cif-volleyball/ 2025-05-04T14:53:09-07:00 https://www.the562.org/2025/05/04/photos-long-beach-poly-vs-compton-softball/ 2025-05-04T14:41:14-07:00 https://www.the562.org/2025/05/03/cif-beach-volleyball-wilson-outlasts-millikan-in-thrilling-all-moore-league-final/ 2025-05-03T19:54:14-07:00 https://www.the562.org/2025/05/03/video-wilson-vs-millikan-cif-beach-volleyball-championship/ 2025-05-03T18:53:34-07:00 https://www.the562.org/2025/05/03/long-beach-poly-beach-volleyball-wins-cif-ss-championship-in-comeback-fashion-against-canyon/ 2025-05-03T16:03:05-07:00 https://www.the562.org/2025/05/03/photos-long-beach-poly-vs-canyon-cif-beach-volleyball-championship/ 2025-05-03T15:49:32-07:00 https://www.the562.org/2025/05/03/photos-wilson-vs-millikan-cif-beach-volleyball-championship/ 2025-05-03T15:43:12-07:00 https://www.the562.org/2025/05/03/video-long-beach-poly-vs-canyon-cif-beach-volleyball-championship/ 2025-05-03T14:21:01-07:00 https://www.the562.org/2025/05/03/cif-volleyball-long-beach-poly-falls-to-san-marino/ 2025-05-03T04:10:07-07:00 https://www.the562.org/2025/05/03/video-moore-league-boys-swimming-finals-6/ 2025-05-03T00:56:38-07:00 https://www.the562.org/2025/05/02/cif-volleyball-avalon-upsets-no-2-seed-pacifica-christian/ 2025-05-02T22:49:17-07:00 https://www.the562.org/2025/05/02/tennis-wilsons-leo-bauch-wins-moore-league-singles-title/ 2025-05-02T22:25:00-07:00 https://www.the562.org/2025/05/02/boys-swimming-wilson-cruises-to-repeat-moore-league-championship/ 2025-05-03T00:57:20-07:00 https://www.the562.org/2025/05/02/gymnastics-millikan-goes-out-with-eighth-consecutive-moore-league-championship-to-conclude-final-year/ 2025-05-02T22:04:13-07:00 https://www.the562.org/2025/05/02/photos-moore-league-boys-swim-finals-3/ 2025-05-02T21:16:28-07:00 https://www.the562.org/2025/05/02/lbcc-softball-wins-historic-title-vikings-baseball-makes-state-playoffs-too/ 2025-05-02T15:12:53-07:00 https://www.the562.org/2025/05/02/todays-long-beach-cif-ss-playoff-schedule-37/ 2025-05-02T14:39:39-07:00 https://www.the562.org/2025/05/02/video-moore-league-track-field-finals-4/ 2025-05-02T02:46:10-07:00 https://www.the562.org/2025/05/02/photos-moore-league-track-field-finals-5/ 2025-05-02T02:16:42-07:00 https://www.the562.org/2025/05/02/girls-swimming-wilson-wins-fourth-straight-moore-league-title/ 2025-05-02T07:47:55-07:00 https://www.the562.org/2025/05/02/wilson-millikan-long-beach-poly-all-headed-to-cif-ss-beach-volleyball-championships/ 2025-05-02T00:21:23-07:00 https://www.the562.org/2025/05/02/photos-moore-league-girls-swimming-finals-2/ 2025-05-02T00:12:27-07:00 https://www.the562.org/2025/05/01/long-beach-beach-track-field-stars-show-out-at-moore-league-finals/ 2025-05-02T12:08:19-07:00 https://www.the562.org/2025/05/01/video-moore-league-girls-swimming-final/ 2025-05-02T07:45:36-07:00 https://www.the562.org/2025/05/01/photos-millikan-vs-south-torrance-cif-beach-volleyball/ 2025-05-01T22:31:59-07:00 https://www.the562.org/2025/05/01/wilsons-bodie-barnes-wins-moore-league-golf-championship/ 2025-05-01T22:13:13-07:00 https://www.the562.org/2025/05/01/photos-moore-league-boys-golf-tournament/ 2025-05-01T22:01:46-07:00 https://www.the562.org/2025/05/01/cif-beach-volleyball-wilson-advances-to-semis-with-santa-barbara-win/ 2025-05-01T01:07:22-07:00 https://www.the562.org/2025/05/01/cif-volleyball-wilson-takes-down-godinez-on-turners-big-night/ 2025-05-01T01:02:41-07:00 https://www.the562.org/2025/05/01/photos-wilson-vs-godinez-cif-volleyball/ 2025-05-01T00:49:38-07:00 https://www.the562.org/2025/05/01/baseball-millikan-attacks-early-to-beat-lakewood/ 2025-05-01T03:12:46-07:00 https://www.the562.org/2025/05/01/photos-millikan-vs-lakewood-baseball-9/ 2025-05-01T00:43:33-07:00 https://www.the562.org/2025/05/01/video-long-beach-poly-vs-wilson-baseball-8/ 2025-05-01T05:21:45-07:00 https://www.the562.org/2025/04/30/cif-boys-lacrosse-wilson-cant-hold-off-dana-hills-attack-in-playoff-loss/ 2025-04-30T22:51:48-07:00 https://www.the562.org/2025/04/30/photos-wilson-vs-dana-hills-cif-boys-lacrosse/ 2025-04-30T22:49:48-07:00 https://www.the562.org/2025/04/30/baseball-wilsons-five-run-first-inning-keys-win-over-long-beach-poly/ 2025-05-01T05:22:26-07:00 https://www.the562.org/2025/04/30/photos-wilson-vs-long-beach-poly-baseball-7/ 2025-04-30T19:09:31-07:00 https://www.the562.org/2025/04/30/todays-long-beach-cif-ss-playoff-schedule-36/ 2025-04-30T14:24:02-07:00 https://www.the562.org/2025/04/30/photos-long-beach-poly-vs-compton-cif-boys-lacrosse/ 2025-04-30T11:34:55-07:00 https://www.the562.org/2025/04/30/softball-millikan-beats-poly-stays-atop-moore-league/ 2025-04-30T06:27:10-07:00 https://www.the562.org/2025/04/30/photos-millikan-vs-long-beach-poly-softball-4/ 2025-04-30T04:25:16-07:00 https://www.the562.org/2025/04/30/video-millikan-vs-long-beach-poly-softball-7/ 2025-04-30T06:04:39-07:00 https://www.the562.org/2025/04/29/cif-boys-volleyball-long-beach-poly-takes-down-windward-in-four/ 2025-04-30T10:17:08-07:00 https://www.the562.org/2025/04/29/photos-long-beach-poly-vs-windward-cif-boys-volleyball/ 2025-04-29T23:09:46-07:00 https://www.the562.org/2025/04/29/cif-beach-volleyball-millikan-long-beach-poly-advance-to-semifinals/ 2025-05-04T15:13:04-07:00 https://www.the562.org/2025/04/29/photos-long-beach-poly-vs-laguna-blanca-cif-volleyball/ 2025-04-29T22:47:03-07:00 https://www.the562.org/2025/04/29/cif-boys-lacrosse-long-beach-poly-wins-first-round-clash-vs-compton/ 2025-04-30T11:35:54-07:00 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2025-04-24T20:07:33-07:00 https://www.the562.org/2025/04/24/cif-beach-volleyball-long-beach-poly-beats-the-archer-school-in-second-round/ 2025-04-25T01:17:27-07:00 https://www.the562.org/2025/04/24/photos-wilson-vs-dos-pueblos-cif-beach-volleyball/ 2025-04-24T18:44:21-07:00 https://www.the562.org/2025/04/24/cif-beach-volleyball-wilson-guts-out-playoff-win-over-dos-pueblos/ 2025-04-25T01:17:49-07:00 https://www.the562.org/2025/04/24/feature-lakewood-baseball-supporting-malakai-kemp-during-battle-with-leukemia/ 2025-04-24T12:52:59-07:00 https://www.the562.org/2025/04/24/photos-millikan-vs-long-beach-poly-baseball-8/ 2025-04-24T00:03:55-07:00 https://www.the562.org/2025/04/23/baseball-ben-howard-wilson-finish-strong-to-beat-lakewood/ 2025-04-23T23:15:59-07:00 https://www.the562.org/2025/04/23/baseball-millikans-early-offense-keys-win-over-long-beach-poly/ 2025-04-23T22:43:23-07:00 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https://www.the562.org/2025/03/31/photos-long-beach-state-dirtbags-vs-uc-santa-barbara-baseball-2/ 2025-03-31T03:48:01-07:00 https://www.the562.org/2025/03/30/long-beach-state-sweeps-uc-irvine-in-saturday-night-showdown/ 2025-03-30T01:12:52-07:00 https://www.the562.org/2025/03/30/photos-long-beach-state-vs-uc-irvine-ncaa-volleyball-2/ 2025-03-30T00:06:00-07:00 https://www.the562.org/2025/03/29/baseball-wilson-fends-off-long-beach-poly/ 2025-03-29T08:03:13-07:00 https://www.the562.org/2025/03/29/video-long-beach-poly-vs-wilson-baseball-7/ 2025-03-29T06:20:03-07:00 https://www.the562.org/2025/03/29/photos-wilson-vs-long-beach-poly-baseball-6/ 2025-03-29T07:06:44-07:00 https://www.the562.org/2025/03/29/no-1-long-beach-state-volleyball-swept-by-no-5-uc-irvine/ 2025-03-29T00:27:40-07:00 https://www.the562.org/2025/03/28/photos-long-beach-state-vs-uc-irvine-ncaa-volleyball/ 2025-03-28T23:54:17-07:00 https://www.the562.org/2025/03/28/baseball-millikan-all-around-dominates-against-lakewood/ 2025-03-28T22:34:04-07:00 https://www.the562.org/2025/03/28/photos-lakewood-vs-millikan-baseball-4/ 2025-03-28T22:24:43-07:00 https://www.the562.org/2025/03/28/video-lakewood-vs-millikan-baseball-4/ 2025-03-28T22:20:23-07:00 https://www.the562.org/2025/03/28/all-moore-league-girls-wrestling-3/ 2025-03-28T12:59:13-07:00 https://www.the562.org/2025/03/28/all-moore-league-boys-wrestling-3/ 2025-03-28T11:42:25-07:00 https://www.the562.org/2025/03/28/softball-millikan-dominant-in-win-over-long-beach-poly/ 2025-03-28T12:03:17-07:00 https://www.the562.org/2025/03/27/softball-wilson-piles-it-on-in-dominant-win-over-lakewood/ 2025-03-27T23:43:46-07:00 https://www.the562.org/2025/03/27/video-lakewood-vs-wilson-softball-8/ 2025-03-27T23:26:18-07:00 https://www.the562.org/2025/03/27/photos-lakewood-vs-wilson-softball-4/ 2025-03-27T23:23:55-07:00 https://www.the562.org/2025/03/27/video-millikan-vs-long-beach-poly-softball-6/ 2025-03-27T21:23:06-07:00 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2025-03-26T00:04:06-07:00 https://www.the562.org/2025/03/25/photos-wilson-vs-compton-boys-lacrosse/ 2025-03-25T22:37:22-07:00 https://www.the562.org/2025/03/25/boys-golf-millikan-takes-down-poly-at-recreation-park-2/ 2025-03-25T22:54:57-07:00 https://www.the562.org/2025/03/25/long-beach-state-notebook-mens-volleyball-still-no-1-in-nation-womens-water-polo-hosting-no-1-in-nation/ 2025-03-25T23:42:18-07:00 https://www.the562.org/2025/03/25/long-beach-city-college-notebook-new-football-coach-marques-cooper-new-energy-for-swimming-teams/ 2025-03-25T23:43:14-07:00 https://www.the562.org/2025/03/25/boys-lacrosse-ivan-van-divort-scores-hat-trick-in-wilson-win-over-compton/ 2025-03-25T22:37:54-07:00 https://www.the562.org/2025/03/25/obituary-naples-rib-companys-fran-ursini-passes-away/ 2025-03-25T14:26:26-07:00 https://www.the562.org/2025/03/25/long-beach-boys-golf-season-preview-2/ 2025-03-25T14:08:50-07:00 https://www.the562.org/2025/03/25/all-moore-league-boys-basketball-3/ 2025-03-25T09:43:56-07:00 https://www.the562.org/2025/03/24/long-beach-high-school-boys-tennis-preview-3/ 2025-03-24T18:09:42-07:00 https://www.the562.org/2025/03/24/all-moore-league-girls-water-polo-3/ 2025-03-24T13:11:14-07:00 https://www.the562.org/2025/03/24/the562-orgs-athletes-of-the-week-241/ 2025-03-24T11:49:11-07:00 https://www.the562.org/2025/03/22/long-beach-state-sweeps-njit-improves-to-20-0/ 2025-03-22T23:56:47-07:00 https://www.the562.org/2025/03/22/photos-long-beach-state-vs-njit-ncaa-volleyball/ 2025-03-22T23:36:41-07:00 https://www.the562.org/2025/03/22/baseball-daunte-bells-13-strikeouts-lead-millikan-past-long-beach-poly/ 2025-03-22T01:15:48-07:00 https://www.the562.org/2025/03/22/video-millikan-vs-long-beach-poly-baseball-5/ 2025-03-22T00:49:23-07:00 https://www.the562.org/2025/03/22/long-beach-state-tops-njit-but-drops-first-set-in-nine-matches/ 2025-03-22T00:23:34-07:00 https://www.the562.org/2025/03/22/photos-millikan-vs-long-beach-poly-baseball-7/ 2025-03-22T00:23:14-07:00 https://www.the562.org/2025/03/21/photos-long-beach-state-vs-njit-volleyball/ 2025-03-21T23:40:19-07:00 https://www.the562.org/2025/03/21/softball-millikan-ace-lauren-cantwell-shuts-down-lakewood/ 2025-03-22T01:33:04-07:00 https://www.the562.org/2025/03/21/baseball-wilson-delivers-key-hits-to-defeat-lakewood/ 2025-03-21T23:08:56-07:00 https://www.the562.org/2025/03/21/photos-wilson-vs-lakewood-baseball-4/ 2025-03-21T23:07:47-07:00 https://www.the562.org/2025/03/21/photos-lakewood-vs-millikan-softball-5/ 2025-03-22T01:33:55-07:00 https://www.the562.org/2025/03/21/video-wilson-vs-lakewood-baseball-8/ 2025-03-21T21:53:58-07:00 https://www.the562.org/2025/03/21/video-millikan-vs-lakewood-softball-7/ 2025-03-22T00:20:43-07:00 https://www.the562.org/2025/03/21/photos-wilson-vs-millikan-boys-volleyball-3/ 2025-03-21T16:52:22-07:00 https://www.the562.org/2025/03/20/softball-freshmen-lead-the-way-as-long-beach-poly-pulls-away-from-wilson/ 2025-03-20T23:35:58-07:00 https://www.the562.org/2025/03/20/photos-long-beach-poly-vs-wilson-softball-6/ 2025-03-20T21:17:04-07:00 https://www.the562.org/2025/03/20/video-long-beach-poly-vs-wilson-softball-4/ 2025-03-20T23:35:06-07:00 https://www.the562.org/2025/03/20/boys-golf-wilson-beats-lakewood/ 2025-03-20T23:53:52-07:00 https://www.the562.org/2025/03/20/boys-golf-millikan-off-to-hot-start-in-moore-league/ 2025-03-21T00:00:56-07:00 https://www.the562.org/2025/03/20/photos-long-beach-poly-vs-cabrillo-baseball-3/ 2025-03-20T09:42:33-07:00 https://www.the562.org/2025/03/19/baseball-millikan-shuts-out-jordan-for-moore-league-win/ 2025-03-20T21:19:10-07:00 https://www.the562.org/2025/03/19/baseball-long-beach-poly-opens-moore-league-play-with-dominant-win-at-cabrillo/ 2025-03-20T21:18:52-07:00 https://www.the562.org/2025/03/19/photos-long-beach-state-dirtbags-vs-lmu/ 2025-03-19T01:07:12-07:00 https://www.the562.org/2025/03/18/dirtbags-rally-late-for-much-needed-win-over-lmu/ 2025-03-19T01:07:44-07:00 https://www.the562.org/2025/03/18/photos-long-beach-state-vs-princeton-mens-volleyball-bonus-intern-gallery/ 2025-03-18T11:16:27-07:00 https://www.the562.org/2025/03/18/the562-orgs-athletes-of-the-week-239/ 2025-03-18T11:08:40-07:00 https://www.the562.org/2025/03/17/preview-millikan-gymnastics-returns-for-final-year/ 2025-03-17T13:40:54-07:00 https://www.the562.org/2025/03/17/long-beach-state-dirtbags-swept-by-cal-poly/ 2025-03-17T06:51:43-07:00 https://www.the562.org/2025/03/16/photos-dirtbags-drop-saturday-game-to-cal-poly/ 2025-03-16T09:03:52-07:00 https://www.the562.org/2025/03/16/no-1-long-beach-state-sweeps-princeton-remains-unbeaten/ 2025-03-16T08:53:08-07:00 https://www.the562.org/2025/03/15/photos-long-beach-state-vs-princeton-ncaa-volleyball/ 2025-03-15T22:19:27-07:00 https://www.the562.org/2025/03/15/photos-wilson-vs-cabrillo-baseball-intern-gallery/ 2025-03-15T20:29:49-07:00 https://www.the562.org/2025/03/14/no-1-long-beach-state-mens-volleyball-earns-eighth-straight-sweep-against-no-7-csun/ 2025-03-14T22:55:32-07:00 https://www.the562.org/2025/03/14/photos-long-beach-state-vs-csun-mens-volleyball-3/ 2025-03-14T22:57:12-07:00 https://www.the562.org/2025/03/14/long-beach-state-dirtbags-miss-chances-to-beat-cal-poly/ 2025-03-15T04:20:44-07:00 https://www.the562.org/2025/03/14/photos-long-beach-poly-vs-wilson-boys-lacrosse-5/ 2025-03-14T14:46:36-07:00 https://www.the562.org/2025/03/14/boys-lacrosse-long-beach-poly-beats-wilson-in-overtime/ 2025-03-14T14:07:10-07:00 https://www.the562.org/2025/03/13/photos-long-beach-poly-vs-wilson-boys-lacrosse-4/ 2025-03-13T22:58:46-07:00 https://www.the562.org/2025/03/13/boys-golf-wilson-gets-season-sweep-of-warren/ 2025-03-13T22:28:14-07:00 https://www.the562.org/2025/03/13/photos-lbcc-baseball-takes-series-from-no-2-cerritos/ 2025-03-13T21:55:27-07:00 https://www.the562.org/2025/03/13/boys-volleyball-long-beach-poly-handles-wilson-in-four-sets/ 2025-03-13T21:51:47-07:00 https://www.the562.org/2025/03/13/photos-long-beach-poly-vs-wilson-boys-volleyball-2/ 2025-03-13T21:50:50-07:00 https://www.the562.org/2025/03/13/photos-millikan-vs-long-beach-poly-beach-volleyball/ 2025-03-13T20:39:43-07:00 https://www.the562.org/2025/03/13/photos-wilson-vs-lakewood-beach-volleyball/ 2025-03-13T20:05:41-07:00 https://www.the562.org/2025/03/13/beach-volleyball-millikan-holds-off-long-beach-poly-for-5-0-win/ 2025-03-13T20:41:12-07:00 https://www.the562.org/2025/03/13/beach-volleyball-wilson-grinds-out-sweep-of-lakewood/ 2025-03-13T20:07:07-07:00 https://www.the562.org/2025/03/13/2025-long-beach-badminton-review/ 2025-03-13T12:31:12-07:00 https://www.the562.org/2025/03/12/long-beach-high-school-beach-volleyball-preview-3/ 2025-03-12T17:21:06-07:00 https://www.the562.org/2025/03/12/long-beach-state-womens-basketball-drops-big-west-tournament-opener-to-uc-riverside/ 2025-03-12T16:59:47-07:00 https://www.the562.org/2025/03/12/photos-lakewood-vs-wilson-boys-volleyball/ 2025-03-12T13:48:52-07:00 https://www.the562.org/2025/03/12/hughes-hosts-first-middle-school-girls-flag-football-tournament-in-long-beach-history/ 2025-03-12T10:52:19-07:00 https://www.the562.org/2025/03/12/photos-middle-school-girls-flag-football-tournament/ 2025-03-12T09:35:50-07:00 https://www.the562.org/2025/03/11/moore-league-girls-lacrosse-preview-2/ 2025-03-12T14:11:18-07:00 https://www.the562.org/2025/03/11/moore-league-boys-lacrosse-preview-2/ 2025-03-12T14:11:12-07:00 https://www.the562.org/2025/03/11/long-beach-state-womens-basketball-opens-big-west-tournament-wednesday-as-no-6-seed/ 2025-03-11T12:08:22-07:00 https://www.the562.org/2025/03/11/photos-long-beach-state-basketball-vs-cal-poly/ 2025-03-11T10:47:10-07:00 https://www.the562.org/2025/03/11/photos-long-beach-state-vs-sacred-heart-ncaa-volleyball/ 2025-03-11T10:29:50-07:00 https://www.the562.org/2025/03/07/long-beach-state-volleyball-sweeps-sacred-heart/ 2025-03-07T22:06:45-08:00 https://www.the562.org/2025/03/06/long-beach-state-womens-basketball-faces-lopsided-loss-to-uc-san-diego/ 2025-03-06T22:03:45-08:00 https://www.the562.org/2025/03/06/photos-long-beach-state-vs-uc-san-diego-womens-basketball-3/ 2025-03-06T22:13:33-08:00 https://www.the562.org/2025/03/05/long-beach-century-club-hosts-a-celebration-of-girls-and-women-in-sports/ 2025-03-05T11:43:42-08:00 https://www.the562.org/2025/03/05/cif-state-long-beach-poly-girls-soccers-run-comes-to-an-end-in-san-diego/ 2025-03-05T11:05:43-08:00 https://www.the562.org/2025/03/05/boys-golf-wilson-takes-down-cerritos/ 2025-03-05T10:49:18-08:00 https://www.the562.org/2025/03/04/hamilton-survives-tincher-comeback-to-win-all-city-division-3-championship/ 2025-03-04T17:25:48-08:00 https://www.the562.org/2025/03/04/long-beach-girls-swimming-preview-2025/ 2025-03-07T08:27:10-08:00 https://www.the562.org/2025/03/04/lindbergh-beats-washington-to-take-all-city-division-2-championship/ 2025-03-04T17:16:28-08:00 https://www.the562.org/2025/03/04/hughes-overcomes-bancroft-to-win-all-city-division-1-championship/ 2025-03-04T17:03:28-08:00 https://www.the562.org/2025/03/04/long-beach-boys-swimming-preview-2025/ 2025-03-04T15:45:49-08:00 https://www.the562.org/2025/03/04/long-beach-poly-dedicates-don-norford-track-on-coach-don-norford-day-in-long-beach/ 2025-03-04T12:42:00-08:00 https://www.the562.org/2025/03/04/another-late-rally-not-enough-for-dirtbags/ 2025-03-04T12:12:59-08:00 https://www.the562.org/2025/03/04/photos-long-beach-state-vs-tulane-baseball/ 2025-03-04T10:22:48-08:00 https://www.the562.org/2025/03/03/the562-orgs-athletes-of-the-week-238/ 2025-03-03T16:30:55-08:00 https://www.the562.org/2025/03/03/photos-hughes-vs-bancroft-all-city-girls-basketball-division-1-championship/ 2025-03-03T14:33:48-08:00 https://www.the562.org/2025/03/03/photos-lindbergh-vs-washington-all-city-girls-basketball-championship-division-2/ 2025-03-03T14:37:30-08:00 https://www.the562.org/2025/03/03/photos-hamilton-vs-tincher-all-city-girls-basketball-division-3-championship/ 2025-03-03T14:39:53-08:00 https://www.the562.org/2025/03/01/long-beach-state-dirtbags-cant-catch-michigan-in-high-scoring-affair/ 2025-03-01T22:52:14-08:00 https://www.the562.org/2025/03/01/video-long-beach-poly-vs-foothill-cif-girls-soccer-championship-game/ 2025-03-01T21:30:54-08:00 https://www.the562.org/2025/03/01/cif-girls-soccer-long-beach-poly-falls-short-in-division-3-championship-game/ 2025-03-01T21:28:26-08:00 https://www.the562.org/2025/03/01/photos-long-beach-poly-vs-foothill-cif-girls-soccer-championship/ 2025-03-01T19:36:05-08:00 https://www.the562.org/2025/03/01/live-updates-long-beach-poly-girls-soccer-vs-foothill-cif-ss-championship/ 2025-03-01T14:36:21-08:00 https://www.the562.org/2025/03/01/team-effort-carries-long-beach-state-dirtbags-past-michigan/ 2025-03-01T07:47:17-08:00 https://www.the562.org/2025/03/01/photos-long-beach-state-dirtbags-vs-michigan-ncaa-baseball/ 2025-03-01T00:05:39-08:00 https://www.the562.org/2025/02/28/feature-long-beach-polys-defense-drives-cif-ss-championship-run/ 2025-02-28T16:27:39-08:00 https://www.the562.org/2025/02/28/preview-long-beach-poly-soccer-in-saturdays-cif-ss-championship/ 2025-02-28T16:31:17-08:00 https://www.the562.org/2025/02/28/long-beach-state-mens-basketball-falls-in-ot-again-wont-make-big-west-conference-tournament/ 2025-02-28T07:22:21-08:00 https://www.the562.org/2025/02/28/photos-long-beach-state-vs-cal-state-bakersfield-mens-basketball/ 2025-02-28T00:05:02-08:00 https://www.the562.org/2025/02/27/middle-school-stars-shine-at-boys-all-city-track-and-field-championship-meet/ 2025-02-27T13:35:35-08:00 https://www.the562.org/2025/02/27/photos-lbusd-all-city-boys-track-championships/ 2025-02-27T13:30:37-08:00 https://www.the562.org/2025/02/27/lakewoods-nyemah-king-named-athlete-of-the-year-by-lakewood-youth-hall-of-fame/ 2025-02-27T00:13:41-08:00 https://www.the562.org/2025/02/27/photos-lakewood-youth-hall-of-fame-awards-ceremony-2025/ 2025-02-27T00:06:57-08:00 https://www.the562.org/2025/02/26/boys-golf-wilson-wins-dramatic-first-match-of-season/ 2025-02-27T01:54:31-08:00 https://www.the562.org/2025/02/26/long-beach-fc-sponsors-the562-orgs-soccer-coverage-for-cif-playoffs/ 2025-02-26T16:45:47-08:00 https://www.the562.org/2025/02/26/column-a-student-athletes-perspective-on-nil-and-other-ncaa-changes/ 2025-02-26T14:26:38-08:00 https://www.the562.org/2025/02/26/photos-millikan-vs-murrieta-valley-baseball/ 2025-02-26T00:34:16-08:00 https://www.the562.org/2025/02/25/2025-long-beach-boys-volleyball-preview/ 2025-02-26T06:17:25-08:00 https://www.the562.org/2025/02/25/feature-long-beach-polys-kadence-bain-shines-as-multi-sport-athlete/ 2025-02-25T14:11:12-08:00 https://www.the562.org/2025/02/24/lakewood-long-beach-poly-girls-win-cif-ss-individual-wrestling-titles/ 2025-02-24T12:48:29-08:00 https://www.the562.org/2025/02/24/the562-orgs-athletes-of-the-week-237/ 2025-02-24T12:34:12-08:00 https://www.the562.org/2025/02/22/no-1-long-beach-state-mens-volleyball-dominates-barton-college/ 2025-02-22T22:33:02-08:00 https://www.the562.org/2025/02/22/photos-long-beach-state-vs-barton-college-mens-volleyball/ 2025-02-22T22:19:08-08:00 https://www.the562.org/2025/02/22/long-beach-state-mens-basketball-drops-another-close-game/ 2025-02-24T16:27:41-08:00 https://www.the562.org/2025/02/22/photos-long-beach-state-vs-uc-santa-barbara-mens-basketball/ 2025-02-22T22:46:20-08:00 https://www.the562.org/2025/02/21/no-1-long-beach-state-volleyball-sweeps-no-8-grand-canyon-in-first-of-three-consecutive-games/ 2025-02-21T23:25:52-08:00 https://www.the562.org/2025/02/21/photos-long-beach-state-vs-grand-canyon-mens-volleyball/ 2025-02-21T23:25:21-08:00 https://www.the562.org/2025/02/21/photos-long-beach-poly-vs-buena-cif-soccer/ 2025-02-25T14:12:48-08:00 https://www.the562.org/2025/02/21/video-long-beach-poly-vs-buena-cif-girls-soccer/ 2025-02-21T23:05:50-08:00 https://www.the562.org/2025/02/21/long-beach-poly-soccer-blanks-buena-headed-to-cifss-championship/ 2025-02-25T14:11:55-08:00 https://www.the562.org/2025/02/21/massive-long-beach-softball-preview/ 2025-02-21T17:01:11-08:00 https://www.the562.org/2025/02/21/long-beach-poly-jackrabbits-softball-preview-4/ 2025-02-21T13:04:16-08:00 https://www.the562.org/2025/02/21/wilson-hires-raudric-curtis-as-next-football-coach/ 2025-02-21T11:47:36-08:00 https://www.the562.org/2025/02/21/lakewood-lancers-softball-preview-3/ 2025-02-21T13:27:20-08:00 https://www.the562.org/2025/02/21/wilson-bruins-softball-previews/ 2025-02-21T15:34:28-08:00 https://www.the562.org/2025/02/21/jordan-panthers-softball-preview-3/ 2025-02-21T14:27:54-08:00 https://www.the562.org/2025/02/21/compton-softball-preview-3/ 2025-02-21T11:44:05-08:00 https://www.the562.org/2025/02/21/photos-long-beach-state-womens-basketball-beat-uc-riverside/ 2025-02-21T00:40:16-08:00 https://www.the562.org/2025/02/20/millikan-rams-softball-preview-3/ 2025-02-22T01:48:36-08:00 https://www.the562.org/2025/02/20/cabrillo-softball-preview/ 2025-02-27T09:42:54-08:00 https://www.the562.org/2025/02/20/st-anthony-softball-preview/ 2025-02-21T11:55:20-08:00 https://www.the562.org/2025/02/20/cif-girls-soccer-cabrillo-makes-history-but-loses-in-quarterfinals/ 2025-02-21T12:55:56-08:00 https://www.the562.org/2025/02/19/cif-boys-soccer-long-beach-poly-cant-find-equalizer-in-loss-to-laguna-beach/ 2025-02-19T23:30:12-08:00 https://www.the562.org/2025/02/19/photos-long-beach-poly-vs-laguna-beach-cif-boys-soccer/ 2025-02-19T23:28:59-08:00 https://www.the562.org/2025/02/19/video-long-beach-poly-vs-laguna-beach-cif-boys-soccer/ 2025-02-19T23:09:51-08:00 https://www.the562.org/2025/02/19/photos-millikan-vs-citrus-valley-baseball/ 2025-02-19T22:15:46-08:00 https://www.the562.org/2025/02/19/video-wilson-vs-dominguez-cif-boys-soccer/ 2025-02-20T01:00:15-08:00 https://www.the562.org/2025/02/19/cif-boys-soccer-wilson-falls-short-at-dominguez-in-quarterfinals/ 2025-02-20T01:00:49-08:00 https://www.the562.org/2025/02/19/photos-wilson-vs-dominguez-cif-boys-soccer/ 2025-02-19T21:50:08-08:00 https://www.the562.org/2025/02/19/massive-long-beach-baseball-preview-3/ 2025-02-19T13:51:16-08:00 https://www.the562.org/2025/02/19/millikan-rams-baseball-preview-4/ 2025-02-19T13:25:01-08:00 https://www.the562.org/2025/02/19/wilson-bruins-baseball-preview-4/ 2025-02-24T23:07:31-08:00 https://www.the562.org/2025/02/19/preview-long-beach-poly-baseball/ 2025-02-19T13:26:52-08:00 https://www.the562.org/2025/02/19/lakewood-baseball-preview/ 2025-02-20T16:12:47-08:00 https://www.the562.org/2025/02/19/st-anthony-saints-baseball-preview-4/ 2025-02-19T13:29:24-08:00 https://www.the562.org/2025/02/19/jordan-panthers-baseball-preview-4/ 2025-02-19T13:36:14-08:00 https://www.the562.org/2025/02/19/cabrillo-jaguars-baseball-preview-4/ 2025-02-19T13:37:51-08:00 https://www.the562.org/2025/02/19/compton-baseball-preview/ 2025-02-19T13:38:53-08:00 https://www.the562.org/2025/02/19/long-beach-city-college-vikings-baseball-preview-2/ 2025-02-19T13:22:38-08:00 https://www.the562.org/2025/02/19/todays-long-beach-cif-ss-playoff-schedule-34/ 2025-02-19T10:38:19-08:00 https://www.the562.org/2025/02/19/cif-soccer-long-beach-poly-blanks-culver-city-advances-to-semifinals/ 2025-02-19T16:19:51-08:00 https://www.the562.org/2025/02/19/video-long-beach-poly-vs-culver-city-cif-soccer/ 2025-02-19T01:32:58-08:00 https://www.the562.org/2025/02/19/video-cabrillo-vs-irvine-cif-boys-basketball/ 2025-02-19T00:17:47-08:00 https://www.the562.org/2025/02/19/photos-cabrillo-vs-irvine-cif-boys-basketball/ 2025-02-19T00:10:34-08:00 https://www.the562.org/2025/02/19/video-wilson-vs-foothill-cif-girls-water-polo/ 2025-02-19T00:08:15-08:00 https://www.the562.org/2025/02/19/cif-girls-water-polo-wilson-holds-off-foothill/ 2025-02-19T00:27:59-08:00 https://www.the562.org/2025/02/18/cif-boys-basketball-cabrillo-come-back-falls-short-against-irvine-in-quarterfinals/ 2025-02-19T00:24:21-08:00 https://www.the562.org/2025/02/18/cif-girls-water-polo-second-quarter-dooms-long-beach-poly-in-semifinal-loss-to-flintridge-sacred-heart/ 2025-02-18T23:27:26-08:00 https://www.the562.org/2025/02/18/photos-long-beach-poly-vs-flintridge-sacred-heart-cif-girls-water-polo/ 2025-02-18T23:26:52-08:00 https://www.the562.org/2025/02/18/video-long-beach-poly-vs-flintridge-sacred-heart-cif-girls-water-polo/ 2025-02-18T23:23:51-08:00 https://www.the562.org/2025/02/18/photos-cabrillo-vs-segerstrom-cif-girls-soccer/ 2025-02-18T22:53:48-08:00 https://www.the562.org/2025/02/18/video-cabrillo-vs-segerstrom-cif-girls-soccer/ 2025-02-19T01:04:37-08:00 https://www.the562.org/2025/02/18/photos-long-beach-poly-vs-culver-city-cif-soccer/ 2025-02-18T21:56:38-08:00 https://www.the562.org/2025/02/18/photos-wilson-vs-foothill-cif-girls-water-polo/ 2025-02-18T21:15:19-08:00 https://www.the562.org/2025/02/18/todays-long-beach-cif-ss-playoff-schedule-33/ 2025-02-18T10:21:29-08:00 https://www.the562.org/2025/02/17/lbcc-softball-preview-2/ 2025-02-21T13:12:27-08:00 https://www.the562.org/2025/02/17/the562-orgs-athletes-of-the-week-236/ 2025-02-17T14:57:55-08:00 https://www.the562.org/2025/02/17/photos-long-beach-state-dirtbags-vs-northwestern-ncaa-baseball-2/ 2025-02-17T05:14:35-08:00 https://www.the562.org/2025/02/16/cif-basketball-lakewood-falls-to-lynwood-in-second-round/ 2025-02-16T09:58:56-08:00 https://www.the562.org/2025/02/16/photos-lakewood-vs-lynwood-cif-girls-basketball/ 2025-02-16T01:46:52-08:00 https://www.the562.org/2025/02/16/photos-long-beach-poly-vs-culver-city-cif-boys-soccer/ 2025-02-16T00:42:29-08:00 https://www.the562.org/2025/02/15/video-wilson-vs-mountain-view-cif-boys-soccer/ 2025-02-15T23:09:58-08:00 https://www.the562.org/2025/02/15/cif-boys-soccer-wilson-scores-big-second-round-win/ 2025-02-15T23:11:05-08:00 https://www.the562.org/2025/02/15/photos-wilson-vs-mountain-view-cif-boys-soccer/ 2025-02-15T23:02:16-08:00 https://www.the562.org/2025/02/15/cif-boys-soccer-long-beach-poly-takes-down-culver-city/ 2025-02-16T00:43:12-08:00 https://www.the562.org/2025/02/15/video-long-beach-poly-vs-culver-city-cif-boys-soccer/ 2025-02-15T19:27:31-08:00 https://www.the562.org/2025/02/15/cif-boys-soccer-lakewood-unable-come-back-against-northwood/ 2025-02-15T18:56:03-08:00 https://www.the562.org/2025/02/15/photos-long-beach-poly-vs-los-alamitos-cif-boys-basketball/ 2025-02-15T11:21:04-08:00 https://www.the562.org/2025/02/15/photos-long-beach-poly-vs-pacifica-cif-soccer/ 2025-02-15T10:44:43-08:00 https://www.the562.org/2025/02/15/cif-boys-basketball-long-beach-poly-drops-instant-classic-at-los-al-ruff-sets-scoring-record/ 2025-02-15T11:23:45-08:00 https://www.the562.org/2025/02/15/video-long-beach-poly-vs-los-alamitos-cif-boys-basketball/ 2025-02-15T01:42:35-08:00 https://www.the562.org/2025/02/15/cif-boys-soccer-wilson-advances-with-penalty-kick-shootout-win/ 2025-02-15T04:48:04-08:00 https://www.the562.org/2025/02/15/cif-soccer-long-beach-poly-wins-wild-road-comeback-advances-to-quarters/ 2025-02-15T00:10:51-08:00 https://www.the562.org/2025/02/15/photos-wilson-vs-hueneme-cif-boys-soccer/ 2025-02-15T04:42:12-08:00 https://www.the562.org/2025/02/15/video-wilson-vs-hueneme-cif-boys-soccer/ 2025-02-15T04:47:00-08:00 https://www.the562.org/2025/02/15/photos-long-beach-state-dirtbags-vs-northwestern-ncaa-baseball/ 2025-02-15T04:30:10-08:00 https://www.the562.org/2025/02/15/long-beach-state-dirtbags-open-season-with-blowout-win/ 2025-02-15T04:35:05-08:00 https://www.the562.org/2025/02/15/cif-boys-soccer-lakewood-wins-in-overtime/ 2025-02-15T05:18:12-08:00 https://www.the562.org/2025/02/14/cif-basketball-cabrillo-comes-alive-to-beat-valencia-advances-to-quarterfinals/ 2025-02-15T00:27:50-08:00 https://www.the562.org/2025/02/14/video-cabrillo-vs-valencia-cif-basketball/ 2025-02-15T00:30:25-08:00 https://www.the562.org/2025/02/14/photos-long-beach-state-vs-vanguard-ncaa-volleyball/ 2025-02-14T22:48:16-08:00 https://www.the562.org/2025/02/14/todays-long-beach-cif-ss-playoff-schedule-32/ 2025-02-14T09:40:17-08:00 https://www.the562.org/2025/02/13/photos-lakewood-vs-corona-santiago-cif-girls-basketball/ 2025-02-13T23:23:00-08:00 https://www.the562.org/2025/02/13/cif-basketball-st-anthony-falls-to-st-monica/ 2025-02-13T23:57:14-08:00 https://www.the562.org/2025/02/13/photos-long-beach-poly-vs-summit-cif-girls-basketball/ 2025-02-13T22:52:08-08:00 https://www.the562.org/2025/02/13/cif-girls-basketball-slow-start-dooms-long-beach-poly-against-summit/ 2025-02-13T22:52:47-08:00 https://www.the562.org/2025/02/13/cif-girls-basketball-jordan-outmatched-against-mark-keppel-in-first-round-loss/ 2025-02-13T22:29:27-08:00 https://www.the562.org/2025/02/13/photos-jordan-vs-mark-keppel-cif-girls-basketball/ 2025-02-13T22:52:13-08:00 https://www.the562.org/2025/02/13/photos-st-anthony-vs-st-monica-cif-girls-basketball/ 2025-02-13T23:55:53-08:00 https://www.the562.org/2025/02/13/roundup-win-lose-and-postpone-for-long-beach-cif-boys-soccer/ 2025-02-13T21:40:35-08:00 https://www.the562.org/2025/02/13/long-beach-state-womens-basketball-falls-to-hawaii/ 2025-02-14T01:09:36-08:00 https://www.the562.org/2025/02/13/cif-boys-soccer-long-beach-poly-upsets-top-seed/ 2025-02-13T21:05:00-08:00 https://www.the562.org/2025/02/13/todays-long-beach-cif-ss-playoff-schedule-31/ 2025-02-13T14:49:20-08:00 https://www.the562.org/2025/02/13/cif-girls-water-polo-long-beach-poly-wins-thrilling-quarterfinal-over-saint-joseph/ 2025-02-13T13:18:50-08:00 https://www.the562.org/2025/02/13/season-preview-2025-long-beach-state-dirtbags/ 2025-02-13T13:10:14-08:00 https://www.the562.org/2025/02/13/cif-basketball-long-beach-poly-earns-gritty-division-1-win-over-st-bernard/ 2025-02-13T02:11:57-08:00 https://www.the562.org/2025/02/13/video-long-beach-poly-vs-st-bernard-cif-basketball/ 2025-02-13T01:40:39-08:00 https://www.the562.org/2025/02/13/roundup-two-long-beach-girls-soccer-teams-advance-in-cif-playoffs/ 2025-02-13T01:04:09-08:00 https://www.the562.org/2025/02/13/photos-long-beach-poly-vs-st-bernard-cif-basketball/ 2025-02-13T00:31:07-08:00 https://www.the562.org/2025/02/13/cif-boys-basketball-cabrillo-flushes-royal-advances-to-second-round-2/ 2025-02-13T00:01:32-08:00 https://www.the562.org/2025/02/12/photos-cabrillo-vs-arrowhead-christian-girls-soccer/ 2025-02-12T23:45:46-08:00 https://www.the562.org/2025/02/12/cif-basketball-st-anthony-falls-short-in-first-round-loss-to-santa-barbra/ 2025-02-12T23:42:44-08:00 https://www.the562.org/2025/02/12/photos-st-anthony-vs-santa-barbra-cif-basketball/ 2025-02-12T22:59:10-08:00 https://www.the562.org/2025/02/12/cif-girls-soccer-cabrillo-endures-pks-for-programs-first-playoff-win/ 2025-02-12T23:47:43-08:00 https://www.the562.org/2025/02/12/cif-girls-soccer-long-beach-poly-dominant-in-first-round/ 2025-02-12T22:52:38-08:00 https://www.the562.org/2025/02/12/photos-long-beach-poly-vs-fullerton-cif-girls-soccer/ 2025-02-12T22:19:13-08:00 https://www.the562.org/2025/02/12/photos-long-beach-poly-vs-st-joseph-cif-water-polo/ 2025-02-12T22:04:06-08:00 https://www.the562.org/2025/02/12/cif-girls-soccer-millikan-lets-one-slip-away-vs-mission-viejo/ 2025-02-12T22:00:37-08:00 https://www.the562.org/2025/02/12/todays-long-beach-cif-ss-playoff-schedule-30/ 2025-02-12T10:45:56-08:00 https://www.the562.org/2025/02/11/millikan-dominates-as-moore-league-grapplers-shine-at-league-finals/ 2025-02-11T14:32:06-08:00 https://www.the562.org/2025/02/11/the562-orgs-athletes-of-the-week-235/ 2025-02-11T13:24:40-08:00 https://www.the562.org/2025/02/10/ncaa-softball-no-2-oklahoma-escapes-long-beach-state-after-11th-inning-rally/ 2025-02-10T14:44:30-08:00 https://www.the562.org/2025/02/10/podcast-2025-long-beach-state-dirtbags-leadoff-dinner-interviews/ 2025-02-10T13:27:47-08:00 https://www.the562.org/2025/02/09/photos-long-beach-state-vs-oklahoma-ncaa-softball/ 2025-02-09T23:43:06-08:00 https://www.the562.org/2025/02/08/photos-moore-league-wrestling-finals-3/ 2025-02-08T22:28:13-08:00 https://www.the562.org/2025/02/08/long-beach-state-mens-basketball-staying-positive-despite-losing-streak/ 2025-02-08T21:07:38-08:00 https://www.the562.org/2025/02/08/cif-ss-boys-soccer-brackets-released-2/ 2025-02-10T14:08:05-08:00 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https://www.the562.org/2025/02/07/photos-long-beach-state-vs-uc-davis-mens-basketball/ 2025-02-07T01:04:34-08:00 https://www.the562.org/2025/02/06/cif-water-polo-wilson-drops-open-division-contest-to-newport-harbor/ 2025-02-06T21:45:42-08:00 https://www.the562.org/2025/02/06/video-wilson-vs-newport-harbor-cif-girls-water-polo/ 2025-02-06T21:47:38-08:00 https://www.the562.org/2025/02/06/long-beach-poly-recognizes-21-scholarship-student-athlete-on-signing-day/ 2025-02-06T16:24:16-08:00 https://www.the562.org/2025/02/06/long-beach-state-inducts-2025-hall-of-fame-class/ 2025-02-06T16:03:58-08:00 https://www.the562.org/2025/02/06/photos-605-all-star-football-game-intern-bonus-gallery/ 2025-02-06T14:11:58-08:00 https://www.the562.org/2025/02/06/football-desean-jackson-establishing-long-beach-pipeline-at-delaware-state/ 2025-02-06T13:28:27-08:00 https://www.the562.org/2025/02/06/video-romeo-pellum-micd-up-for-605-all-star-football-game/ 2025-02-06T11:01:15-08:00 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2025-02-01T00:49:15-08:00 https://www.the562.org/2025/01/31/photos-cabrillo-vs-millikan-boys-basketball/ 2025-02-01T01:59:10-08:00 https://www.the562.org/2025/01/31/girls-wrestling-long-beach-poly-wins-eight-titles-at-moore-league-finals/ 2025-01-31T14:28:23-08:00 https://www.the562.org/2025/01/31/video-moore-league-girls-wrestling-finals-3/ 2025-01-31T14:28:51-08:00 https://www.the562.org/2025/01/31/photos-moore-league-girls-wrestling-finals-4/ 2025-01-31T14:21:51-08:00 https://www.the562.org/2025/01/31/photos-long-beach-poly-vs-millikan-soccer/ 2025-01-31T00:14:04-08:00 https://www.the562.org/2025/01/30/soccer-long-beach-poly-celebrates-moore-league-after-win-at-millikan/ 2025-01-31T00:26:21-08:00 https://www.the562.org/2025/01/30/long-beach-state-mens-basketball-drops-overtime-battle-to-no-1-uc-irvine-in-return-to-walter-pyramid/ 2025-01-30T23:23:45-08:00 https://www.the562.org/2025/01/30/photos-long-beach-state-vs-uc-irvine-mens-basketball-2/ 2025-01-30T23:22:34-08:00 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https://www.the562.org/2025/01/18/photos-long-beach-state-vs-cal-state-fullerton-mens-basketball-2/ 2025-01-18T20:21:56-08:00 https://www.the562.org/2025/01/17/photos-long-beach-poly-vs-millikan-boys-basketball-7/ 2025-01-17T23:24:31-08:00 https://www.the562.org/2025/01/17/boys-basketball-long-beach-poly-fends-off-millikan/ 2025-01-17T23:25:15-08:00 https://www.the562.org/2025/01/17/video-long-beach-poly-vs-millikan-boys-basketball-5/ 2025-01-17T22:52:32-08:00 https://www.the562.org/2025/01/17/cabrillo-soccer-player-passes-away-after-on-field-emergency-vigil-planned-saturday/ 2025-01-17T22:42:25-08:00 https://www.the562.org/2025/01/17/boys-soccer-millikan-keeps-rolling-with-win-over-lakewood/ 2025-01-19T20:40:47-08:00 https://www.the562.org/2025/01/17/photos-millikan-vs-lakewood-boys-soccer/ 2025-01-17T22:03:08-08:00 https://www.the562.org/2025/01/17/photos-wilson-vs-mater-dei-girls-water-polo/ 2025-01-17T19:54:03-08:00 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2024-12-07T17:27:39-08:00 https://www.the562.org/2024/12/06/preview-long-beach-state-mens-water-polo-ready-for-ncaa-tournament/ 2024-12-06T16:02:28-08:00 https://www.the562.org/2024/12/06/photos-long-beach-state-womens-basketball-beats-fullerton/ 2024-12-06T09:33:26-08:00 https://www.the562.org/2024/12/06/girls-soccer-long-beach-poly-blanks-lakewood-in-league-opener/ 2024-12-06T02:19:09-08:00 https://www.the562.org/2024/12/05/photos-wilson-vs-millikan-girls-soccer-3/ 2024-12-05T23:19:27-08:00 https://www.the562.org/2024/12/05/video-wilson-vs-millikan-girls-soccer-5/ 2024-12-05T22:58:08-08:00 https://www.the562.org/2024/12/05/story-kai-fontenots-two-first-half-goals-lead-wilson-past-millikan-in-moore-league-opener/ 2024-12-06T14:30:01-08:00 https://www.the562.org/2024/12/05/photos-long-beach-poly-vs-lakewood-girls-soccer-3/ 2024-12-05T21:46:29-08:00 https://www.the562.org/2024/12/05/video-long-beach-poly-vs-lakewood-girls-soccer-3/ 2024-12-05T21:40:32-08:00 https://www.the562.org/2024/12/05/photos-poly-vs-sierra-canyon-boys-basketball/ 2024-12-05T14:51:07-08:00 https://www.the562.org/2024/12/04/photos-millikan-football-early-signing-day/ 2024-12-04T18:26:00-08:00 https://www.the562.org/2024/12/04/football-millikan-celebrates-early-signing-day-with-six-signees/ 2024-12-04T18:26:37-08:00 https://www.the562.org/2024/12/04/football-quarterback-jj-nielsen-headed-to-hawaii-early/ 2024-12-05T02:05:14-08:00 https://www.the562.org/2024/12/02/the562-orgs-athletes-of-the-week-227/ 2024-12-02T12:43:06-08:00 https://www.the562.org/2024/12/02/the562-internship-programs-brings-on-bigger-class-for-2024-25/ 2024-12-02T15:00:39-08:00 https://www.the562.org/2024/12/01/photos-long-beach-state-vs-pepperdine-womens-basketball/ 2024-12-01T18:48:21-08:00 https://www.the562.org/2024/12/01/long-beach-state-wins-scrappy-battle-against-pepperdine/ 2024-12-01T18:48:52-08:00 https://www.the562.org/2024/12/01/lbcc-volleyball-wins-socal-championship-headed-to-state/ 2024-12-01T02:21:24-08:00 https://www.the562.org/2024/12/01/st-anthony-football-loses-cif-ss-championship-to-silverado/ 2024-12-01T01:53:44-08:00 https://www.the562.org/2024/12/01/wilson-falls-to-highland-in-cif-ss-championship/ 2024-12-01T13:25:54-08:00 https://www.the562.org/2024/12/01/video-wilson-vs-highland-cif-football/ 2024-12-01T01:39:44-08:00 https://www.the562.org/2024/12/01/photos-wilson-vs-highland-cif-football/ 2024-12-01T01:37:15-08:00 https://www.the562.org/2024/12/01/photos-st-anthony-vs-silverado-cif-football-championship/ 2024-12-01T00:57:39-08:00 https://www.the562.org/2024/12/01/long-beach-city-college-mens-soccer-wins-socal-regional-championship/ 2024-12-01T00:50:43-08:00 https://www.the562.org/2024/12/01/video-st-anthony-vs-silverado-cif-football-championship/ 2024-12-01T00:31:38-08:00 https://www.the562.org/2024/11/30/feature-thomas-jones-wants-to-do-it-all-for-wilson-football/ 2024-11-30T13:54:43-08:00 https://www.the562.org/2024/11/29/preview-wilson-vs-highland-cif-football-championship/ 2024-11-30T13:19:20-08:00 https://www.the562.org/2024/11/29/preview-st-anthony-vs-silverado-cif-football-championship/ 2024-11-29T13:53:01-08:00 https://www.the562.org/2024/11/27/photos-long-beach-state-womens-volleyball-beats-ucsd-in-big-west-play/ 2024-11-27T23:58:22-08:00 https://www.the562.org/2024/11/27/long-beach-state-beats-uc-san-diego-in-first-round-of-big-west-championship/ 2024-11-27T19:28:39-08:00 https://www.the562.org/2024/11/27/podcast-football-championship-week-interviews-with-wilson-st-anthony/ 2024-11-27T16:05:26-08:00 https://www.the562.org/2024/11/27/long-beach-city-college-womens-volleyball-advances-in-southern-california-regional/ 2024-11-27T02:30:11-08:00 https://www.the562.org/2024/11/27/photos-long-beach-city-college-vs-bakersfield-womens-volleyball/ 2024-11-27T01:35:52-08:00 https://www.the562.org/2024/11/27/long-beach-city-college-mens-soccer-advances-in-southern-california-regionals/ 2024-11-27T04:38:06-08:00 https://www.the562.org/2024/11/26/long-beach-state-mens-water-polo-wins-big-west-tournament/ 2024-11-26T16:04:14-08:00 https://www.the562.org/2024/11/26/long-beach-girls-water-polo-preview-4/ 2024-11-26T13:36:16-08:00 https://www.the562.org/2024/11/26/long-beach-athletes-play-in-la-chargers-flag-football-all-star-game/ 2024-11-26T11:54:37-08:00 https://www.the562.org/2024/11/26/tickets-st-anthony-wilson-football-in-cif-ss-championship-games/ 2024-11-26T11:43:04-08:00 https://www.the562.org/2024/11/25/photos-la-chargers-flag-football-all-star-game/ 2024-11-26T11:56:29-08:00 https://www.the562.org/2024/11/25/moore-league-girls-wrestling-preview-3/ 2024-11-25T14:58:55-08:00 https://www.the562.org/2024/11/25/moore-league-boys-wrestling-preview-3/ 2024-11-25T14:36:51-08:00 https://www.the562.org/2024/11/24/the562-orgs-athletes-of-the-week-226/ 2024-11-25T14:42:26-08:00 https://www.the562.org/2024/11/24/photos-st-anthony-vs-millikan-basketball/ 2024-11-24T10:18:59-08:00 https://www.the562.org/2024/11/24/video-st-anthony-vs-millikan-basketball/ 2024-11-24T10:04:37-08:00 https://www.the562.org/2024/11/23/lbcc-womens-water-polo-wins-state-title/ 2024-11-23T23:16:08-08:00 https://www.the562.org/2024/11/23/photos-lbcc-water-polo-wins-state-title/ 2024-11-23T20:45:39-08:00 https://www.the562.org/2024/11/23/long-beach-state-mens-basketball-blows-big-lead-against-fresno-state/ 2024-11-23T18:40:58-08:00 https://www.the562.org/2024/11/23/photos-long-beach-state-vs-fresno-state-mens-basketball/ 2024-11-23T18:13:55-08:00 https://www.the562.org/2024/11/23/cif-cross-country-trio-of-long-beach-schools-compete-for-state-bid-at-mt-sac/ 2024-11-23T13:05:56-08:00 https://www.the562.org/2024/11/23/video-cif-ss-cross-country-championships-4/ 2024-11-23T12:21:25-08:00 https://www.the562.org/2024/11/23/cif-football-wilson-rolls-to-semifinal-win-headed-to-first-ever-championship-game/ 2024-11-23T02:08:16-08:00 https://www.the562.org/2024/11/23/video-wilson-vs-great-oak-cif-football/ 2024-11-23T01:06:25-08:00 https://www.the562.org/2024/11/23/photos-wilson-vs-great-oak-cif-football/ 2024-11-23T01:03:10-08:00 https://www.the562.org/2024/11/23/cif-football-st-anthony-survives-thrilling-semifinal-with-pacifica/ 2024-11-23T01:01:21-08:00 https://www.the562.org/2024/11/23/photos-st-anthony-vs-pacifica-cif-football/ 2024-11-23T01:01:45-08:00 https://www.the562.org/2024/11/23/photos-long-beach-state-sweeps-bakersfield/ 2024-11-23T00:30:21-08:00 https://www.the562.org/2024/11/22/video-st-anthony-vs-pacifica-cif-football/ 2024-11-23T01:02:07-08:00 https://www.the562.org/2024/11/22/preview-cif-ss-cross-country-championships-at-mt-sac/ 2024-11-22T12:48:57-08:00 https://www.the562.org/2024/11/22/feature-wilson-football-star-deuce-weston-does-it-his-way/ 2024-11-22T05:51:21-08:00 https://www.the562.org/2024/11/22/long-beach-girls-soccer-preview/ 2024-11-22T04:40:32-08:00 https://www.the562.org/2024/11/22/long-beach-boys-soccer-preview/ 2024-11-22T04:24:39-08:00 https://www.the562.org/2024/11/22/wilson-girls-soccer-preview/ 2024-11-22T04:09:14-08:00 https://www.the562.org/2024/11/22/millikan-girls-soccer-preview/ 2024-11-22T03:41:47-08:00 https://www.the562.org/2024/11/22/lakewood-boys-soccer-preview/ 2024-11-22T03:28:22-08:00 https://www.the562.org/2024/11/22/wilson-boys-soccer-preview/ 2024-11-22T03:22:20-08:00 https://www.the562.org/2024/11/22/millikan-boys-soccer-preview/ 2024-11-22T03:13:11-08:00 https://www.the562.org/2024/11/22/lakewood-girls-soccer-preview/ 2024-11-22T03:53:35-08:00 https://www.the562.org/2024/11/22/compton-boys-soccer-preview/ 2024-11-22T03:33:44-08:00 https://www.the562.org/2024/11/21/long-beach-poly-boys-soccer-preview/ 2024-11-22T03:34:43-08:00 https://www.the562.org/2024/11/21/long-beach-poly-girls-soccer-preview/ 2024-11-22T03:53:54-08:00 https://www.the562.org/2024/11/21/cabrillo-boys-soccer-preview/ 2024-11-22T03:35:08-08:00 https://www.the562.org/2024/11/21/jordan-girls-soccer-preview/ 2024-11-22T03:54:14-08:00 https://www.the562.org/2024/11/21/st-anthony-girls-soccer-preview/ 2024-11-22T03:54:37-08:00 https://www.the562.org/2024/11/21/st-anthony-boys-soccer-preview/ 2024-11-22T03:35:31-08:00 https://www.the562.org/2024/11/21/jordan-boys-soccer-preview/ 2024-11-22T03:36:04-08:00 https://www.the562.org/2024/11/21/cabrillo-girls-soccer-preview/ 2024-11-22T03:55:00-08:00 https://www.the562.org/2024/11/21/compton-girls-soccer-preview/ 2024-12-10T14:19:17-08:00 https://www.the562.org/2024/11/21/preview-wilson-vs-great-oak-cif-football-semifinals/ 2024-11-21T17:10:02-08:00 https://www.the562.org/2024/11/21/long-beach-boys-basketball-preview-3/ 2024-11-21T13:29:49-08:00 https://www.the562.org/2024/11/21/long-beach-girls-basketball-preview-3/ 2024-11-21T14:07:14-08:00 https://www.the562.org/2024/11/21/st-anthony-girls-basketball-preview/ 2024-11-21T13:33:20-08:00 https://www.the562.org/2024/11/21/long-beach-poly-girls-basketball-preview-2/ 2024-11-21T14:14:33-08:00 https://www.the562.org/2024/11/21/lakewood-girls-basketball-preview/ 2024-11-21T13:33:36-08:00 https://www.the562.org/2024/11/21/jordan-girls-basketball-preview/ 2024-11-21T13:33:48-08:00 https://www.the562.org/2024/11/21/millikan-girls-basketball-preview-2/ 2024-12-02T18:33:14-08:00 https://www.the562.org/2024/11/21/wilson-girls-basketball-preview-2/ 2024-11-21T13:34:07-08:00 https://www.the562.org/2024/11/21/cabrillo-girls-basketball-preview/ 2024-11-21T13:34:19-08:00 https://www.the562.org/2024/11/21/compton-girls-basketball-preview/ 2024-11-21T13:34:34-08:00 https://www.the562.org/2024/11/21/preview-st-anthony-vs-pacifica-cif-football-semifinals/ 2024-11-21T11:42:20-08:00 https://www.the562.org/2024/11/21/photos-long-beach-city-college-womens-soccer-advances-in-southern-california-regional/ 2024-11-21T03:23:50-08:00 https://www.the562.org/2024/11/21/st-anthony-boys-basketball-preview/ 2024-11-21T11:31:48-08:00 https://www.the562.org/2024/11/21/long-beach-poly-boys-basketball-preview/ 2024-11-21T01:30:18-08:00 https://www.the562.org/2024/11/21/lakewood-boys-basketball-preview/ 2024-11-21T01:32:19-08:00 https://www.the562.org/2024/11/21/jordan-boys-basketball-preview/ 2024-11-21T01:32:39-08:00 https://www.the562.org/2024/11/21/wilson-boys-basketball-preview/ 2024-11-21T01:32:55-08:00 https://www.the562.org/2024/11/21/boys-basketball-preview-cabrillo-jaguars-4/ 2024-11-21T11:30:18-08:00 https://www.the562.org/2024/11/21/millikan-boys-basketball-preview/ 2024-11-21T01:33:33-08:00 https://www.the562.org/2024/11/21/compton-boys-basketball-preview/ 2024-11-21T01:40:41-08:00 https://www.the562.org/2024/11/20/lbcc-mens-basketball-preview/ 2024-11-20T14:01:34-08:00 https://www.the562.org/2024/11/18/the562-orgs-athletes-of-the-week-225/ 2024-11-18T23:33:07-08:00 https://www.the562.org/2024/11/18/video-cabrillo-vs-inglewood-basketball/ 2024-11-18T22:55:50-08:00 https://www.the562.org/2024/11/18/photos-st-anthony-basketball-at-wilson/ 2024-11-18T22:47:58-08:00 https://www.the562.org/2024/11/17/juco-football-lbcc-beats-citrus-on-sophomore-night/ 2024-11-17T02:43:14-08:00 https://www.the562.org/2024/11/17/photos-lbcc-vs-citrus-juco-football/ 2024-11-17T02:33:32-08:00 https://www.the562.org/2024/11/16/long-beach-state-mens-basketball-cant-catch-portland/ 2024-11-16T18:57:20-08:00 https://www.the562.org/2024/11/16/cif-football-st-anthony-beats-shadow-hills-advances-to-semifinals/ 2024-11-16T14:07:55-08:00 https://www.the562.org/2024/11/16/preview-long-beach-state-mens-basketball-hosts-portland-today/ 2024-11-16T11:06:13-08:00 https://www.the562.org/2024/11/16/video-long-beach-poly-vs-pacifica-cif-football/ 2024-11-16T03:21:26-08:00 https://www.the562.org/2024/11/16/cif-football-long-beach-poly-knocked-out-by-pacifica/ 2024-11-16T03:24:04-08:00 https://www.the562.org/2024/11/16/cif-football-lakewood-falls-in-quarterfinals/ 2024-11-16T03:06:32-08:00 https://www.the562.org/2024/11/16/photos-long-beach-poly-vs-pacifica-cif-football/ 2024-11-16T02:22:48-08:00 https://www.the562.org/2024/11/16/video-wilson-vs-village-christian-cif-football/ 2024-11-16T02:04:25-08:00 https://www.the562.org/2024/11/16/video-lakewood-vs-foothill-cif-football/ 2024-11-16T02:02:43-08:00 https://www.the562.org/2024/11/16/cif-football-wilson-pulls-off-fourth-quarter-comeback-against-village-christian/ 2024-11-20T17:30:50-08:00 https://www.the562.org/2024/11/16/photos-lakewood-vs-foothill-cif-football/ 2024-11-16T03:05:04-08:00 https://www.the562.org/2024/11/15/preview-long-beach-poly-vs-pacifica-cif-football/ 2024-11-15T14:47:11-08:00 https://www.the562.org/2024/11/15/podcast-free-recruiting-event-for-high-school-football-players/ 2024-11-15T14:25:08-08:00 https://www.the562.org/2024/11/15/q-a-with-wilson-football-senior-captain-christian-caesar/ 2024-11-15T13:36:59-08:00 https://www.the562.org/2024/11/15/cif-state-volleyball-long-beach-poly-falls-to-bakersfield-centennial-in-five/ 2024-11-15T12:31:55-08:00 https://www.the562.org/2024/11/15/preview-lakewood-vs-foothill-cif-football/ 2024-11-15T12:01:16-08:00 https://www.the562.org/2024/11/14/preview-st-anthony-vs-shadow-hills-cif-football/ 2024-11-14T14:04:51-08:00 https://www.the562.org/2024/11/14/preview-wilson-vs-village-christian-cif-football/ 2024-11-14T11:50:27-08:00 https://www.the562.org/2024/11/14/photos-lbcc-womens-volleyball-sweeps-cerritos/ 2024-11-14T03:37:30-08:00 https://www.the562.org/2024/11/13/lbcc-womens-volleyball-sweeps-cerritos-to-win-conference-title/ 2024-11-14T03:40:09-08:00 https://www.the562.org/2024/11/13/football-cabrillo-head-coach-shane-gonzales-steps-down/ 2024-11-13T16:48:24-08:00 https://www.the562.org/2024/11/12/cif-volleyball-long-beach-poly-opens-state-tournament-with-win-over-cypress/ 2024-11-12T22:50:29-08:00 https://www.the562.org/2024/11/12/photos-long-beach-poly-vs-cypress-cif-state-volleyball/ 2024-11-12T22:47:02-08:00 https://www.the562.org/2024/11/12/long-beach-state-womens-volleyball-extends-winning-streak/ 2024-11-13T05:49:31-08:00 https://www.the562.org/2024/11/12/video-long-beach-poly-vs-cypress-cif-state-volleyball/ 2024-11-12T22:28:19-08:00 https://www.the562.org/2024/11/12/photos-long-beach-state-vs-uc-san-diego-womens-volleyball/ 2024-11-13T00:04:13-08:00 https://www.the562.org/2024/11/12/softball-lakewood-giving-back-with-clinic/ 2024-11-12T20:27:00-08:00 https://www.the562.org/2024/11/12/the562-orgs-athletes-of-the-week-224/ 2024-11-12T14:14:53-08:00 https://www.the562.org/2024/11/12/lbcc-mens-womens-soccer-reach-conference-tournament-semifinals/ 2024-11-13T16:29:52-08:00 https://www.the562.org/2024/11/11/photos-6th-annual-bbg-all-star-game/ 2024-11-11T16:42:49-08:00 https://www.the562.org/2024/11/11/long-beach-poly-lakewood-volleyball-make-cif-state-playoffs/ 2024-11-11T14:07:45-08:00 https://www.the562.org/2024/11/11/intern-photo-gallery-bbg-all-american-baseball-game/ 2024-11-13T16:31:20-08:00 https://www.the562.org/2024/11/09/photos-long-beach-poly-cif-championship-vs-bishop-diego/ 2024-11-09T23:01:00-08:00 https://www.the562.org/2024/11/09/video-long-beach-poly-volleyball-cif-championship-vs-bishop-diego/ 2024-11-09T21:16:41-08:00 https://www.the562.org/2024/11/09/long-beach-poly-volleyball-wins-cif-ss-championship-in-all-time-five-set-battle-against-bishop-diego/ 2025-02-26T19:17:40-08:00 https://www.the562.org/2024/11/09/long-beach-state-womens-basketball-wins-exciting-season-opener/ 2024-11-09T19:38:34-08:00 https://www.the562.org/2024/11/09/photos-long-beach-state-vs-william-mary-womens-basketball/ 2024-11-09T18:45:09-08:00 https://www.the562.org/2024/11/09/cif-football-millikan-suffers-controversial-loss-to-crean-lutheran/ 2024-11-09T03:07:04-08:00 https://www.the562.org/2024/11/09/photos-millikan-vs-crean-lutheran-cif-football/ 2024-11-09T02:58:51-08:00 https://www.the562.org/2024/11/09/cif-football-long-beach-poly-overcomes-mistakes-to-win-playoff-opener-over-northview/ 2024-11-09T02:52:39-08:00 https://www.the562.org/2024/11/09/video-long-beach-poly-vs-northview-cif-football/ 2024-11-09T01:48:07-08:00 https://www.the562.org/2024/11/09/video-millikan-vs-crean-lutheran-cif-football/ 2024-11-09T01:45:55-08:00 https://www.the562.org/2024/11/09/photos-wilson-vs-victor-valley-cif-football/ 2024-11-09T01:24:02-08:00 https://www.the562.org/2024/11/09/photos-long-beach-poly-vs-northview-cif-football/ 2024-11-09T01:22:00-08:00 https://www.the562.org/2024/11/09/cif-football-st-anthony-uses-balanced-attack-to-beat-south-hills-in-playoff-opener/ 2024-11-09T11:23:23-08:00 https://www.the562.org/2024/11/09/cif-football-lakewood-opens-playoffs-with-big-win/ 2024-11-09T03:00:07-08:00 https://www.the562.org/2024/11/09/video-wilson-vs-victor-valley-cif-football/ 2024-11-09T01:03:25-08:00 https://www.the562.org/2024/11/09/video-lakewood-vs-valencia-cif-football/ 2024-11-09T02:59:33-08:00 https://www.the562.org/2024/11/09/video-st-anthony-vs-south-hills-cif-football/ 2024-11-09T00:53:18-08:00 https://www.the562.org/2024/11/08/photos-st-anthony-vs-south-hills-cif-football/ 2024-11-08T23:36:46-08:00 https://www.the562.org/2024/11/08/cif-football-running-game-defensive-backfield-carries-wilson-to-win/ 2024-11-09T01:26:11-08:00 https://www.the562.org/2024/11/08/todays-long-beach-cif-ss-football-playoff-schedule/ 2024-11-08T15:21:53-08:00 https://www.the562.org/2024/11/08/preview-long-beach-poly-girls-volleyball-prepares-for-cif-ss-championship/ 2024-11-08T14:50:02-08:00 https://www.the562.org/2024/11/08/feature-wilsons-jalen-nelson-cole-smullen-share-inspiring-comebacks/ 2024-11-08T13:06:15-08:00 https://www.the562.org/2024/11/07/cif-girls-golf-long-beach-poly-freshman-loren-fearence-advances/ 2024-11-07T18:54:45-08:00 https://www.the562.org/2024/11/07/preview-lakewood-vs-valencia-cif-football/ 2024-11-07T18:37:02-08:00 https://www.the562.org/2024/11/07/preview-millikan-vs-crean-lutheran-cif-football/ 2024-11-07T18:09:11-08:00 https://www.the562.org/2024/11/07/preview-long-beach-poly-vs-northview-cif-football/ 2024-11-07T15:42:04-08:00 https://www.the562.org/2024/11/07/podcast-preview-for-long-beach-high-school-football-playoffs/ 2024-11-07T15:23:20-08:00 https://www.the562.org/2024/11/07/preview-st-anthony-vs-south-hills-cif-football/ 2024-11-07T14:56:19-08:00 https://www.the562.org/2024/11/07/preview-wilson-vs-victory-valley-cif-football/ 2024-11-07T18:22:48-08:00 https://www.the562.org/2024/11/07/photos-long-beach-state-womens-basketball-vs-csula/ 2024-11-07T10:25:47-08:00 https://www.the562.org/2024/11/06/cross-country-millikan-boys-poly-girls-defend-team-championships-at-heartwell/ 2024-11-06T22:44:39-08:00 https://www.the562.org/2024/11/06/photos-moore-league-cross-country-finals-7/ 2024-11-06T22:38:08-08:00 https://www.the562.org/2024/11/06/video-moore-league-cross-country-finals-5/ 2024-11-06T22:35:08-08:00 https://www.the562.org/2024/11/06/video-wilson-vs-huntington-beach-cif-boys-water-polo/ 2024-11-06T22:05:32-08:00 https://www.the562.org/2024/11/06/photos-long-beach-poly-vs-brea-olinda-cif-water-polo/ 2024-11-06T21:28:23-08:00 https://www.the562.org/2024/11/06/cif-water-polo-long-beach-poly-unable-to-pick-up-momentum-in-loss-to-brea-olinda/ 2024-11-06T21:28:40-08:00 https://www.the562.org/2024/11/06/video-long-beach-poly-vs-brea-olinda-cif-water-polo/ 2024-11-06T20:31:05-08:00 https://www.the562.org/2024/11/06/cif-boys-water-polo-wilson-cant-catch-huntington-beach-in-quarterfinals/ 2024-11-06T22:06:32-08:00 https://www.the562.org/2024/11/06/photos-wilson-vs-huntington-beach-cif-boys-water-polo/ 2024-11-06T20:00:27-08:00 https://www.the562.org/2024/11/06/long-beach-polys-leila-holland-jill-wetteland-commit-to-harvard/ 2024-11-13T16:37:06-08:00 https://www.the562.org/2024/11/06/preview-long-beach-state-womens-basketball-begins-second-season-under-coach-amy-wright/ 2024-11-06T13:23:36-08:00 https://www.the562.org/2024/11/06/todays-long-beach-cif-ss-playoff-schedule-29/ 2024-11-06T13:08:51-08:00 https://www.the562.org/2024/11/05/preview-moore-league-cross-country-finals-4/ 2024-11-05T17:56:08-08:00 https://www.the562.org/2024/11/05/photos-long-beach-state-vs-la-verne-ncaa-mens-basketball/ 2024-11-05T12:30:14-08:00 https://www.the562.org/2024/11/04/long-beach-state-mens-basketball-wins-season-opener/ 2024-11-05T12:31:46-08:00 https://www.the562.org/2024/11/04/photos-long-beach-poly-vs-northwood-cif-flag-football/ 2024-11-04T20:27:27-08:00 https://www.the562.org/2024/11/04/video-long-beach-poly-vs-northwood-cif-flag-football/ 2024-11-04T20:02:31-08:00 https://www.the562.org/2024/11/04/cif-flag-football-long-beach-poly-unable-to-overcome-northwood-in-semifinals/ 2024-11-05T07:35:11-08:00 https://www.the562.org/2024/11/04/preview-long-beach-state-mens-basketball-opens-season-tonight/ 2024-11-04T17:46:59-08:00 https://www.the562.org/2024/11/04/the562-orgs-athletes-of-the-week-223/ 2024-11-04T14:06:08-08:00 https://www.the562.org/2024/11/04/todays-long-beach-cif-ss-playoff-schedule-28/ 2024-11-04T12:35:07-08:00 https://www.the562.org/2024/11/04/video-long-beach-poly-vs-windward-cif-volleyball/ 2024-11-04T10:38:53-08:00 https://www.the562.org/2024/11/03/cif-volleyball-long-beach-poly-wins-all-time-classic-semifinal-at-windward/ 2024-11-04T10:39:10-08:00 https://www.the562.org/2024/11/03/cif-football-lakewood-hits-road-to-valencia-in-division-5-opener/ 2024-11-03T12:16:03-08:00 https://www.the562.org/2024/11/03/cif-football-st-anthony-draws-first-seed-in-division-10-will-host-south-hills/ 2024-11-03T13:29:28-08:00 https://www.the562.org/2024/11/03/cif-football-long-beach-poly-opens-playoffs-at-home-against-northview/ 2024-11-03T11:22:30-08:00 https://www.the562.org/2024/11/03/cif-football-wilson-earns-at-large-bid-into-division-9-will-host-victor-valley/ 2024-11-03T11:15:14-08:00 https://www.the562.org/2024/11/03/football-millikan-gets-home-game-faces-crean-lutheran-in-division-3/ 2024-11-03T11:01:41-08:00 https://www.the562.org/2024/11/03/live-updates-cif-football-brackets-released/ 2024-11-03T08:31:08-08:00 https://www.the562.org/2024/11/03/photos-lbcc-vs-golden-west-juco-football/ 2024-11-03T01:18:18-08:00 https://www.the562.org/2024/11/03/juco-football-lbcc-falls-to-golden-west-after-crucial-fourth-quarter-decision/ 2024-11-03T01:19:04-08:00 https://www.the562.org/2024/11/02/cif-volleyball-lakewood-falls-to-corona-in-semifinals/ 2024-11-02T20:37:10-07:00 https://www.the562.org/2024/11/02/football-long-beach-poly-beats-compton-in-regular-season-finale/ 2024-11-02T02:47:52-07:00 https://www.the562.org/2024/11/02/photos-long-beach-poly-vs-compton-football-7/ 2024-11-02T02:30:18-07:00 https://www.the562.org/2024/11/02/football-st-anthony-wins-senior-night-over-crespi-at-the-buzzer/ 2024-11-02T02:31:36-07:00 https://www.the562.org/2024/11/02/video-st-anthony-vs-crespi-football/ 2024-11-02T01:46:46-07:00 https://www.the562.org/2024/11/02/video-cabrillo-vs-jordan-football-2/ 2024-11-02T01:39:42-07:00 https://www.the562.org/2024/11/02/video-long-beach-poly-vs-compton-football-7/ 2024-11-02T01:38:04-07:00 https://www.the562.org/2024/11/02/video-lakewood-vs-wilson-football-4/ 2024-11-02T00:50:05-07:00 https://www.the562.org/2024/11/02/photos-wilson-vs-lakewood-football-4/ 2024-11-02T00:47:09-07:00 https://www.the562.org/2024/11/02/photos-st-anthony-vs-crespi-football/ 2024-11-02T00:12:02-07:00 https://www.the562.org/2024/11/01/football-lakewood-overwhelms-wilson-to-earn-guaranteed-playoff-spot/ 2024-11-02T16:18:36-07:00 https://www.the562.org/2024/11/01/live-updates-lakewood-vs-wilson-football-long-beach-poly-vs-compton-jordan-vs-cabrillo-st-anthony-vs-crespi/ 2024-11-01T17:15:31-07:00 https://www.the562.org/2024/11/01/preview-st-anthony-vs-crespi-football/ 2024-11-01T15:04:42-07:00 https://www.the562.org/2024/11/01/preview-wilson-vs-lakewood-football/ 2024-11-01T14:48:22-07:00 https://www.the562.org/2024/10/31/video-wilson-vs-sage-hill-cif-boys-water-polo/ 2024-10-31T21:41:01-07:00 https://www.the562.org/2024/10/31/cif-boys-water-polo-wilson-holds-off-sage-hill-in-opener/ 2024-11-02T00:40:06-07:00 https://www.the562.org/2024/10/31/photos-wilson-vs-sage-hill-cif-boys-water-polo/ 2024-10-31T19:10:54-07:00 https://www.the562.org/2024/10/31/photos-millikan-vs-el-dorado-cif-volleyball/ 2024-11-13T16:38:56-08:00 https://www.the562.org/2024/10/31/preview-lbcc-womens-basketball/ 2024-11-04T20:04:28-08:00 https://www.the562.org/2024/10/31/todays-long-beach-cif-ss-playoff-schedule-27/ 2024-10-31T11:52:02-07:00 https://www.the562.org/2024/10/31/cif-volleyball-long-beach-poly-dominates-st-joseph-in-quarterfinal-sweep/ 2024-10-31T00:53:06-07:00 https://www.the562.org/2024/10/31/photos-long-beach-poly-vs-st-joseph-cif-volleyball/ 2024-10-31T00:13:48-07:00 https://www.the562.org/2024/10/30/photos-lakewood-vs-la-salle-cif-volleyball/ 2024-10-30T22:43:58-07:00 https://www.the562.org/2024/10/30/cif-volleyball-lakewood-wins-another-five-set-thriller-against-la-salle/ 2024-10-30T23:23:32-07:00 https://www.the562.org/2024/10/30/video-long-beach-poly-vs-st-joseph-cif-girls-volleyball/ 2024-10-30T22:19:47-07:00 https://www.the562.org/2024/10/30/cif-volleyball-millikan-falls-to-el-dorado/ 2024-10-31T18:03:12-07:00 https://www.the562.org/2024/10/30/photos-moore-league-girls-tennis-finals-2/ 2024-10-30T20:01:12-07:00 https://www.the562.org/2024/10/30/girls-tennis-mandy-oliveros-repeats-as-moore-league-singles-champion/ 2024-10-31T06:11:45-07:00 https://www.the562.org/2024/10/30/lakewood-teacher-rachel-thron-battles-breast-cancer/ 2024-10-30T13:43:01-07:00 https://www.the562.org/2024/10/30/todays-long-beach-cif-ss-playoff-schedule-26/ 2024-10-30T11:15:53-07:00 https://www.the562.org/2024/10/30/photos-long-beach-poly-vs-esperanza-cif-flag-football/ 2024-10-30T10:17:23-07:00 https://www.the562.org/2024/10/30/flag-football-long-beach-poly-stuns-esperanza-with-thrilling-quarterfinal-comeback/ 2024-10-30T10:18:04-07:00